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Athlete United States

Lauren Volk

Since 2025, Lauren Volk has raced HYROX 4 times at 3 events across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:19:49 at Tampa 2026, 169th of 942 women's teams, faster than 82% of the field.

Best finish, by category
Doubles Open · Women
1:19:49
Tampa 2026
Doubles Open · Mixed
1:19:45
Washington D.C. Open North American Championships 2025

Progress against the field

Between Washington DC 2026 and Tampa 2026, Lauren Volk and Izzy Vicario pulled 2:54 ahead of the field.

The races barely moved for everyone else, so 3:17 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Women
    1:19:49 PB
    169/942
    Beat 82%
    ↑ 49 days after Washington DC 2026, with Izzy Vicario 2:54 better than the field Why ↓

    2:54 better than the field: 3:17 faster on the clock, against 0:23 faster for everyone.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:23:06
    119/706
    Beat 83%
  3. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:41:50
    292/395
    Beat 26%
  4. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Mixed
    1:19:45 PB
    293/761
    Beat 62%

Personal bests, by station

4:05
Washington D.C. Open North American Championships 2025
1:34
Washington D.C. Open North American Championships 2025
2:53
Washington D.C. Open North American Championships 2025
2:19
Washington D.C. Open North American Championships 2025
4:13
Washington D.C. Open North American Championships 2025
1:45
Washington D.C. Open North American Championships 2025
2:54
Washington D.C. Open North American Championships 2025
3:42
Washington D.C. Open North American Championships 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:02 4:51
50m Sled Push
2:09 1:43
50m Sled Pull
4:08 3:53
80m Burpee Broad Jump
3:31 3:06
1000m Row
5:09 4:58
200m Farmers Carry
2:04 1:54
100m Sandbag Lunges
3:15 3:01
Wall Balls
4:30 3:48