Skip to content
Athlete United States

Lionell Pate

Lionell Pate has raced HYROX twice since 2025, both in the mixed Doubles Open. The fastest of 2 is 1:15:33 at Washington DC 2026, 49th of 336 mixed teams, faster than 85% of the field. On the clock, that is 1:31 faster than the first of them, at Chicago 2025, both times with Jasmin Searcy-Pate.

Best finish, by category
Doubles Open · Mixed
1:15:33
Washington DC 2026

Progress against the field

From Chicago 2025 to Washington DC 2026, the field gained 2:41 on Lionell Pate and Jasmin Searcy-Pate.

Over the same races everyone got 4:12 quicker, so 1:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:15:33 PB
    49/336
    Beat 85%
    ↑ 293 days after Chicago 2025, with Jasmin Searcy-Pate 2:41 worse than the field Faster on the clock, behind the field Why ↓

    1:31 faster on the clock, yet the race was 4:12 faster for everyone, so 2:41 was lost on the field.

    Compare these two →
  2. Chicago
    14 Nov 2025
    Doubles Open · Mixed
    1:17:04
    310/1179
    Beat 74%

Personal bests, by station

4:27
Chicago 2025
1:54
Washington DC 2026
1:57
Chicago 2025
3:57
Chicago 2025
4:45
Chicago 2025
1:43
Washington DC 2026
3:44
Chicago 2025
5:12
Chicago 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 4:27
50m Sled Push
1:59 1:54
50m Sled Pull
4:15 1:57
80m Burpee Broad Jump
4:04 3:57
1000m Row
5:10 4:45
200m Farmers Carry
1:55 1:43
100m Sandbag Lunges
4:04 3:44
Wall Balls
5:21 5:12