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Athlete United States

Ryan Aaser

Ryan Aaser has raced HYROX 19 times at 14 events since 2021, in 6 categories, most often the men's Individual Open (7). The fastest of 7 in the men's Individual Open is 1:14:03 at Boston 2026, a top-10% finish: 121st of 1,233 men. In the top 10% of the field 3 times.

Best finish, by category
Individual Open · Men
1:14:03
Boston 2026
Doubles Open · Mixed
1:08:22
Phoenix 2026
Doubles Open · Men
1:13:32
Dallas 2025
Doubles Pro · Men
1:02:30
Washington DC 2026
Individual Pro · Men
1:26:49
Houston 2026

Progress against the field

Between Boston 2025 and Phoenix 2026, Ryan Aaser lost 1:57 to the field.

The clock says 5:44 faster, but the races themselves got 7:41 quicker for everyone.

Time ahead of the field Up is better
Boston 2025 Phoenix 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

19 races · 14 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Mixed
    1:09:28
    43/482
    Beat 91%
  2. Tampa
    22 Oct 2026
    Doubles Open · Mixed
    1:19:56
    118/291
    Beat 60%
  3. Boston
    8 Oct 2026
    Individual Open · Men
    1:14:03 PB
    121/1233
    Beat 90%
  4. Boston
    8 Oct 2026
    Relay · Mixed
    55:32
    1/85
    Beat 99%
  5. Washington DC
    3 Sep 2026
    Doubles Pro · Men
    1:02:30 PB
    58/274
    Beat 79%
  6. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:16:46
    57/336
    Beat 83%
    ↑ 537 days after Houston 2025, with Erial Pena 3:58 better than the field Why ↓

    3:58 better than the field: 7:03 faster on the clock, against 3:05 faster for everyone.

    Compare these two →
  7. Houston
    26 Mar 2026
    Individual Pro · Men
    1:26:49 PB
    194/353
    Beat 45%
  8. Cancun
    13 Mar 2026
    Individual Open · Men
    1:34:12
    97/220
    Beat 56%
  9. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:08:22 PB
    98/1059
    Beat 91%
  10. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:14:36
    171/947
    Beat 82%
    ↑ 69 days after Dallas 2025 0:13 better than the field Why ↓

    0:13 better than the field: 2:32 faster on the clock, against 2:19 faster for everyone.

    Compare these two →
  11. Dallas
    21 Nov 2025
    Doubles Open · Men
    1:13:32 PB
    337/1269
    Beat 73%
  12. Dallas
    21 Nov 2025
    Individual Open · Men
    1:17:08
    384/2078
    Beat 82%
    ↑ 21 days after Atlanta 2025 2:06 worse than the field Faster on the clock, behind the field Why ↓

    1:41 faster on the clock, yet the race was 3:47 faster for everyone, so 2:06 was lost on the field.

    Compare these two →
  13. Atlanta
    31 Oct 2025
    Individual Open · Men
    1:18:49
    153/788
    Beat 81%
    ↑ 35 days after Boston 2025 0:04 worse than the field Why ↓

    Moved with the field: 1:31 faster on the clock, against 1:35 faster for everyone.

    Compare these two →
  14. Boston
    26 Sep 2025
    Individual Open · Men
    1:20:20
    394/1463
    Beat 73%
  15. Houston
    15 Mar 2025
    Doubles Open · Mixed
    1:23:49
    367/749
    Beat 51%
  16. Dallas
    23 Nov 2024
    Doubles Open · Men
    1:25:56
    212/371
    Beat 43%
    ↑ 252 days after Houston 2024, with Minh Tran 9:21 worse than the field Why ↓

    9:21 behind the field: 6:42 slower on the clock, against 2:39 faster for everyone.

    Compare these two →
  17. Houston
    16 Mar 2024
    Doubles Open · Men
    1:19:14
    74/140
    Beat 47%
    ↑ 119 days after Dallas 2023, with Minh Tran 3:17 worse than the field Why ↓

    1:27 slower on the clock in a race that was 1:50 faster for everyone: 3:17 lost to the field.

    Compare these two →
  18. Dallas
    18 Nov 2023
    Doubles Open · Men
    1:17:47
    92/166
    Beat 45%
  19. Austin
    Date unknown
    Individual Open · Men
    1:31:14
    53/92
    Beat 42%

Personal bests, by station

3:46
Washington DC 2026
1:32
Dallas 2025
2:38
Washington DC 2026
2:24
Washington DC 2026
4:01
Washington DC 2026
1:21
Washington DC 2026
3:09
Dallas 2023
3:36
Dallas 2023

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:55 3:59
50m Sled Push
5:00 1:32
50m Sled Pull
5:58 2:38
80m Burpee Broad Jump
6:47 2:36
1000m Row
5:07 4:01
200m Farmers Carry
2:51 1:21
100m Sandbag Lunges
5:09 3:09
Wall Balls
8:05 3:36