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Athlete United States

Stephen Carnes

In 2026, Stephen Carnes has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:50:41 at Washington DC 2026, 287th of 336 mixed teams. On the clock, that is 11:41 faster than the first of them, at Houston 2026, both times with Melisa Augusto.

Best finish, by category
Doubles Open · Mixed
1:50:41
Washington DC 2026

Progress against the field

Stephen Carnes and Melisa Augusto have gained 10:50 on the field from Houston 2026 to Washington DC 2026.

The clock says 11:41 faster, but the races themselves got 0:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:50:41 PB
    287/336
    Beat 15%
    ↑ 161 days after Houston 2026, with Melisa Augusto 10:50 better than the field Why ↓

    11:41 faster on the clock, and the race was 0:51 faster for everyone, so 10:50 of it was this pair.

    Compare these two →
  2. Houston
    26 Mar 2026
    Doubles Open · Mixed
    2:02:22
    484/520
    Beat 7%

Personal bests, by station

4:38
Washington DC 2026
2:34
Washington DC 2026
4:32
Washington DC 2026
3:29
Washington DC 2026
5:27
Houston 2026
2:19
Houston 2026
4:19
Washington DC 2026
4:57
Washington DC 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:58 4:38
50m Sled Push
2:35 2:34
50m Sled Pull
5:11 4:32
80m Burpee Broad Jump
4:05 3:29
1000m Row
5:32 5:27
200m Farmers Carry
2:19 2:19
100m Sandbag Lunges
5:08 4:19
Wall Balls
5:34 4:57