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Athlete Australia

Kate O'Connor

Kate O'Connor has raced HYROX 4 times since 2024, in 2 categories, most often the women's Individual Open (3). 1:25:08 at Brisbane 2026 is the fastest of 3 in the women's Individual Open, 178th of 557 women and ahead of 68% of the field.

Best finish, by category
Individual Open · Women
1:25:08
Brisbane 2026
Doubles Open · Women
1:28:29
Perth 2026

Progress against the field

Between Brisbane 2026 and Sydney 2026, Kate O'Connor lost 52:23 to the field.

The clock says 49:31 slower, but the races themselves got 2:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Perth
    21 Aug 2026
    Doubles Open · Women
    1:28:29 PB
    318/591
    Beat 46%
  2. Sydney
    1 Jul 2026
    Individual Open · Women
    2:14:39
    762/789
    Beat 3%
    ↑ 83 days after Brisbane 2026 52:23 worse than the field Why ↓

    52:23 behind the field: 49:31 slower on the clock, against 2:52 faster for everyone.

    Compare these two →
  3. Brisbane
    9 Apr 2026
    Individual Open · Women
    1:25:08 PB
    178/557
    Beat 68%
  4. Melbourne
    Date unknown
    Individual Open · Women
    2:37:35
    868/874
    Beat 1%

Personal bests, by station

4:23
Perth 2026
1:29
Perth 2026
3:43
Perth 2026
3:06
Perth 2026
5:02
Perth 2026
2:16
Brisbane 2026
3:24
Perth 2026
3:27
Perth 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:01 5:15
50m Sled Push
4:33 2:20
50m Sled Pull
10:57 6:32
80m Burpee Broad Jump
11:35 6:01
1000m Row
6:40 5:28
200m Farmers Carry
4:03 2:16
100m Sandbag Lunges
9:24 4:17
Wall Balls
19:56 5:55