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Athlete United States

Dylan Nelson

Dylan Nelson has raced HYROX 7 times since 2025, in 4 categories, most often the men's Individual Open (4). 1:08:46 at Washington DC 2026 is the fastest of 4 in the men's Individual Open, 80th of 1,462 men and inside the top 10%. On the clock, that is 12:12 faster than the first of them, at Atlanta 2025.

Best finish, by category
Individual Open · Men
1:08:46
Washington DC 2026
Doubles Open · Mixed
1:05:55
Tampa 2026
Doubles Open · Men
1:30:16
Miami 2026
Individual Pro · Men
1:22:11
Phoenix 2026

Progress against the field

Between Atlanta 2025 and Washington DC 2026, Dylan Nelson pulled 1:29 ahead of the field.

The clock says 12:12 faster, but the races themselves got 10:43 quicker for everyone.

Time ahead of the field Up is better
Atlanta 2025 Washington DC 2026

195 days between Chicago 2025 and New York 2026 is the longest gap compared here, and the second race was 2:24 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Mixed
    1:05:55 PB
    73/1113
    Beat 93%
  2. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:08:46 PB
    80/1462
    Beat 95%
    ↑ 98 days after New York 2026 0:11 worse than the field Faster on the clock, behind the field Why ↓

    3:24 faster on the clock, yet the race was 3:35 faster for everyone, so 0:11 was lost on the field.

    Compare these two →
  3. New York
    28 May 2026
    Individual Open · Men
    1:12:10
    119/1067
    Beat 89%
    ↑ 195 days after Chicago 2025 2:24 better than the field Why ↓

    6:41 faster on the clock, and the race was 4:17 faster for everyone, so 2:24 of it was this athlete.

    Compare these two →
  4. Miami
    3 Apr 2026
    Doubles Open · Men
    1:30:16 PB
    779/999
    Beat 22%
  5. Phoenix
    29 Jan 2026
    Individual Pro · Men
    1:22:11 PB
    369/634
    Beat 42%
  6. Chicago
    14 Nov 2025
    Individual Open · Men
    1:18:51
    295/1621
    Beat 82%
    ↑ 14 days after Atlanta 2025 0:44 worse than the field Faster on the clock, behind the field Why ↓

    2:07 faster on the clock looks better than it was: the race was 2:51 faster for everyone, which leaves this 0:44 behind the field.

    Compare these two →
  7. Atlanta
    31 Oct 2025
    Individual Open · Men
    1:20:58
    187/788
    Beat 76%

Personal bests, by station

3:56
Tampa 2026
1:48
Tampa 2026
2:59
Tampa 2026
2:42
Tampa 2026
4:11
Tampa 2026
1:33
Tampa 2026
2:33
Tampa 2026
3:36
Tampa 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:20
50m Sled Push
2:30 2:12
50m Sled Pull
5:49 3:38
80m Burpee Broad Jump
5:30 3:57
1000m Row
4:37 4:22
200m Farmers Carry
1:57 1:45
100m Sandbag Lunges
4:22 3:32
Wall Balls
6:28 4:59