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Athlete United States

Adem Rebronja

Adem Rebronja has raced HYROX 6 times since 2025, all in the men's Individual Open. 1:13:59 at Boston 2025 is the fastest of 6, 179th of 1,463 men and ahead of 88% of the field.

Best finish, by category
Individual Open · Men
1:13:59
Boston 2025

Progress against the field

From New York 2025 to Boston 2026, the field gained 9:39 on Adem Rebronja.

Over the same races everyone got 3:58 quicker, so 5:41 slower on the clock looks better than it was.

Time ahead of the field Up is better
New York 2025 Boston 2026

335 days between Toronto 2025 and Washington DC 2026 is the longest gap compared here, and the second race was 9:03 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Boston
    8 Oct 2026
    Individual Open · Men
    1:21:26
    296/1233
    Beat 76%
    ↑ 35 days after Washington DC 2026 1:08 worse than the field Faster on the clock, behind the field Why ↓

    0:03 faster on the clock, yet the race was 1:11 faster for everyone, so 1:08 was lost on the field.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:21:29
    379/1462
    Beat 74%
    ↑ 335 days after Toronto 2025 9:03 worse than the field Why ↓

    5:09 slower on the clock in a race that was 3:54 faster for everyone: 9:03 lost to the field.

    Compare these two →
  3. Toronto
    3 Oct 2025
    Individual Open · Men
    1:16:20
    117/1264
    Beat 91%
    ↑ 7 days after Boston 2025 0:21 better than the field Slower on the clock, ahead of the field Why ↓

    2:21 slower on the clock, but the race was 2:42 slower for everyone, so this was 0:21 better than the field.

    Compare these two →
  4. Boston
    26 Sep 2025
    Individual Open · Men
    1:13:59 PB
    179/1463
    Beat 88%
    ↑ 119 days after New York 2025 0:11 better than the field Why ↓

    0:11 better than the field: 1:46 faster on the clock, against 1:35 faster for everyone.

    Compare these two →
  5. New York
    30 May 2025
    Individual Open · Men
    1:15:45
    315/1462
    Beat 79%
  6. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:17:37
    368/1544
    Beat 76%

Personal bests, by station

4:28
New York 2025
1:43
New York 2025
2:58
New York 2025
4:19
Boston 2025
4:36
New York 2025
0:48
New York 2025
5:03
Boston 2025
4:52
Toronto 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:28
50m Sled Push
2:40 1:43
50m Sled Pull
4:29 2:58
80m Burpee Broad Jump
6:33 4:19
1000m Row
4:56 4:36
200m Farmers Carry
1:53 0:48
100m Sandbag Lunges
6:27 5:03
Wall Balls
7:31 4:52