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Athlete United States

Jon D Flynt

Since 2024, Jon D Flynt has raced HYROX 6 times, every one in the men's Individual Open. The fastest of 6 is 1:34:20 at Houston 2026, 662nd of 1,243 men. That is 3:00 quicker on the clock than the first of them, at Dallas 2024.

Best finish, by category
Individual Open · Men
1:34:20
Houston 2026

Progress against the field

From Dallas 2024 to Washington DC 2026, the field gained 14:09 on Jon D Flynt.

Over the same races everyone got 14:39 quicker, so 0:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2024 Washington DC 2026

251 days between Houston 2025 and Dallas 2025 is the longest gap compared here, and the second race was 15:43 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:36:50
    847/1462
    Beat 42%
    ↑ 161 days after Houston 2026 6:27 worse than the field Why ↓

    6:27 behind the field: 2:30 slower on the clock, against 3:57 faster for everyone.

    Compare these two →
  2. Houston
    26 Mar 2026
    Individual Open · Men
    1:34:20 PB
    662/1243
    Beat 47%
    ↑ 104 days after Anaheim 2025 0:00 better than the field Why ↓

    Moved with the field: 5:36 faster on the clock, against 5:36 faster for everyone.

    Compare these two →
  3. Anaheim
    12 Dec 2025
    Individual Open · Men
    1:39:56
    1054/1835
    Beat 43%
    ↑ 21 days after Dallas 2025 12:53 better than the field Why ↓

    The race was 2:13 slower for everyone and the clock still says 10:40 faster: 12:53 gained on the field.

    Compare these two →
  4. Dallas
    21 Nov 2025
    Individual Open · Men
    1:50:36
    1726/2078
    Beat 17%
    ↑ 251 days after Houston 2025 15:43 worse than the field Why ↓

    15:43 behind the field: 11:51 slower on the clock, against 3:52 faster for everyone.

    Compare these two →
  5. Houston
    15 Mar 2025
    Individual Open · Men
    1:38:45
    664/1005
    Beat 34%
    ↑ 112 days after Dallas 2024 4:52 worse than the field Why ↓

    4:52 behind the field: 1:25 slower on the clock, against 3:27 faster for everyone.

    Compare these two →
  6. Dallas
    23 Nov 2024
    Individual Open · Men
    1:37:20
    579/929
    Beat 38%

Personal bests, by station

5:18
Washington DC 2026
2:58
Houston 2026
6:22
Dallas 2024
4:08
Dallas 2024
6:31
Washington DC 2026
2:11
Houston 2025
4:19
Houston 2026
5:53
Houston 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:39 5:18
50m Sled Push
4:09 2:58
50m Sled Pull
7:48 6:22
80m Burpee Broad Jump
6:02 4:08
1000m Row
7:52 6:31
200m Farmers Carry
2:56 2:11
100m Sandbag Lunges
5:29 4:19
Wall Balls
10:06 5:53