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Athlete United States

Tuan Dang

Tuan Dang has raced HYROX 5 times since 2025, in 3 categories, with the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:09:50 at New York 2025, a top-10% finish: 107th of 1,462 men.

Best finish, by category
Individual Open · Men
1:09:50
New York 2025
Doubles Open · Men
1:26:27
Boston 2025
Doubles Open · Mixed
1:31:08
Boston 2026

Progress against the field

Tuan Dang has dropped 31:18 behind the field from New York 2025 to Washington DC 2026.

The clock says 29:52 slower, but the races themselves got 1:26 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Boston
    8 Oct 2026
    Doubles Open · Mixed
    1:31:08 PB
    696/1096
    Beat 37%
  2. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:39:42
    932/1462
    Beat 36%
    ↑ 461 days after New York 2025 31:18 worse than the field Why ↓

    29:52 slower on the clock in a race that was 1:26 faster for everyone: 31:18 lost to the field.

    Compare these two →
  3. New York
    28 May 2026
    Doubles Open · Men
    2:05:04
    562/574
    Beat 2%
  4. Boston
    26 Sep 2025
    Doubles Open · Men
    1:26:27 PB
    555/734
    Beat 24%
  5. New York
    30 May 2025
    Individual Open · Men
    1:09:50 PB
    107/1462
    Beat 93%

Personal bests, by station

4:16
Boston 2026
1:37
Boston 2025
3:18
Boston 2025
2:56
Boston 2025
4:30
Boston 2026
1:37
Boston 2025
3:18
Boston 2025
4:06
Boston 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:04 4:18
50m Sled Push
3:10 1:37
50m Sled Pull
5:39 3:18
80m Burpee Broad Jump
6:38 2:56
1000m Row
5:33 4:40
200m Farmers Carry
2:42 1:37
100m Sandbag Lunges
6:06 3:18
Wall Balls
9:41 4:06