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Athlete United States

Allison Trovage

Allison Trovage has raced HYROX 12 times at 10 events since 2019, in 5 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:14:41 at Washington - North American Championships 2024, 24th of 133 women's teams, faster than 82% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:14:41
Washington - North American Championships 2024
Doubles Open · Mixed
1:08:07
Washington DC 2026
Doubles Pro · Women
1:16:11
New York 2025
Individual Open · Women
1:53:55
New York 2022

Progress against the field

From New York 2019 to New York 2022, Allison Trovage got 6:36 faster than the field.

The clock says 0:08 faster, but the races themselves got 6:28 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 10 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:08:07 PB
    90/1230
    Beat 93%
  2. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:17:24
    388/1477
    Beat 74%
  3. Boston
    26 Sep 2025
    Doubles Pro · Women
    1:17:49
    52/106
    Beat 51%
  4. New York
    30 May 2025
    Relay · Mixed
    1:02:40
    2/57
    Beat 97%
  5. New York
    30 May 2025
    Doubles Pro · Women
    1:16:11 PB
    18/108
    Beat 83%
  6. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Women
    1:15:27
    76/447
    Beat 83%
    ↑ 168 days after New York 2024, with Liz Apicella 3:54 worse than the field Faster on the clock, behind the field Why ↓

    2:52 faster on the clock, yet the race was 6:46 faster for everyone, so 3:54 was lost on the field.

    Compare these two →
  7. New York
    1 Jun 2024
    Doubles Open · Women
    1:18:19
    45/436
    Beat 90%
  8. New York
    1 Jun 2024
    Relay · Mixed
    1:14:57
    17/52
    Beat 67%
  9. Washington - North American Championships
    2 Mar 2024
    Doubles Open · Women
    1:14:41 PB
    24/133
    Beat 82%
  10. New York
    1 Oct 2022
    Doubles Open · Women
    1:28:45
    34/83
    Beat 59%
  11. New York
    5 Mar 2022
    Individual Open · Women
    1:53:55 PB
    100/129
    Beat 23%
    ↑ 812 days after New York 2019 6:36 better than the field Why ↓

    0:08 faster on the clock in a race that was 6:28 slower for everyone: 6:36 better than the field.

    Compare these two →
  12. New York
    14 Dec 2019
    Individual Open · Women
    1:54:03
    106/121
    Beat 12%

Personal bests, by station

4:22
Washington DC 2026
1:42
New York 2024
3:23
Washington DC 2026
2:23
Washington DC 2026
4:33
Washington DC 2026
1:30
Washington DC 2026
2:58
Washington - North American Championships 2024
2:59
New York 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Doubles Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:46 4:22
50m Sled Push
6:39 1:42
50m Sled Pull
11:16 3:23
80m Burpee Broad Jump
7:12 2:23
1000m Row
6:26 4:33
200m Farmers Carry
3:25 1:30
100m Sandbag Lunges
6:07 2:58
Wall Balls
9:16 2:59