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Athlete United States

Sara Gugliucci

Since 2022, Sara Gugliucci has raced HYROX 10 times at 8 events across 4 categories, the mixed Doubles Open most often (7). The fastest of 7 in the mixed Doubles Open is 1:08:20 at New York 2026, a top-10% finish: 92nd of 1,053 mixed teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:08:20
New York 2026
Doubles Open · Women
1:31:29
New York 2026
Individual Open · Women
1:29:48
New York 2022

Progress against the field

Between New York 2024 and Washington DC 2026, Sara Gugliucci and Yarek Kozlowski lost 0:21 to the field.

Over the same races everyone got 10:00 quicker, so 9:39 faster on the clock looks better than it was.

Time ahead of the field Up is better
New York 2024 Washington DC 2026

363 days between New York 2024 and New York 2025 is the longest gap compared here, and the second race was 1:50 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 8 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:09:27
    112/1230
    Beat 91%
    ↑ 98 days after New York 2026, with Yarek Kozlowski 5:00 worse than the field Why ↓

    1:07 slower on the clock in a race that was 3:53 faster for everyone: 5:00 lost to the field.

    Compare these two →
  2. New York
    28 May 2026
    Relay · Women
    1:19:09
    35/155
    Beat 77%
  3. New York
    28 May 2026
    Doubles Open · Women
    1:31:29 PB
    209/722
    Beat 71%
  4. New York
    28 May 2026
    Doubles Open · Mixed
    1:08:20 PB
    92/1053
    Beat 91%
    ↑ 363 days after New York 2025, with Yarek Kozlowski 2:49 better than the field Why ↓

    2:49 better than the field: 3:47 faster on the clock, against 0:58 faster for everyone.

    Compare these two →
  5. New York
    30 May 2025
    Doubles Open · Mixed
    1:12:07
    132/709
    Beat 81%
    ↑ 363 days after New York 2024, with Yarek Kozlowski 1:50 better than the field Why ↓

    1:50 better than the field: 6:59 faster on the clock, against 5:09 faster for everyone.

    Compare these two →
  6. New York
    1 Jun 2024
    Doubles Open · Mixed
    1:19:06
    111/358
    Beat 69%
  7. Washington - North American Championships
    2 Mar 2024
    Doubles Open · Mixed
    1:18:18
    58/142
    Beat 59%
  8. New York
    1 Oct 2022
    Individual Open · Women
    1:29:48 PB
    50/156
    Beat 68%
  9. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Mixed
    1:12:53
    122/761
    Beat 84%
  10. New York
    Date unknown
    Doubles Open · Mixed
    1:20:55
    48/170
    Beat 72%

Personal bests, by station

4:02
New York 2023
1:42
Washington D.C. Open North American Championships 2025
2:37
New York 2024
3:12
Washington - North American Championships 2024
3:01
Washington - North American Championships 2024
1:05
New York 2024
3:36
New York 2026
3:16
New York 2022

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 4:02
50m Sled Push
2:21 1:42
50m Sled Pull
4:44 2:37
80m Burpee Broad Jump
3:38 3:12
1000m Row
5:13 3:01
200m Farmers Carry
2:22 1:05
100m Sandbag Lunges
4:30 3:37
Wall Balls
4:20 3:40