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Athlete Cambodia

Laura Ouk

Since 2025, Laura Ouk has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:14:06 at Washington DC 2026 is the fastest of 2 in the mixed Doubles Open, 203rd of 1,230 mixed teams and ahead of 84% of the field. With Glenn Tigas both times, that is 5:14 quicker on the clock than the first of them, at Houston 2026.

Best finish, by category
Doubles Open · Mixed
1:14:06
Washington DC 2026
Doubles Open · Women
1:23:39
Chicago 2025

Progress against the field

From Houston 2026 to Washington DC 2026, Laura Ouk and Glenn Tigas got 4:23 faster than the field.

The clock says 5:14 faster, but the races themselves got 0:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:14:06 PB
    203/1230
    Beat 84%
    ↑ 161 days after Houston 2026, with Glenn Tigas 4:23 better than the field Why ↓

    4:23 better than the field: 5:14 faster on the clock, against 0:51 faster for everyone.

    Compare these two →
  2. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:19:20
    321/1215
    Beat 74%
  3. Chicago
    14 Nov 2025
    Doubles Open · Women
    1:23:39 PB
    514/1539
    Beat 67%

Personal bests, by station

4:40
Washington DC 2026
1:35
Chicago 2025
3:46
Chicago 2025
3:33
Chicago 2025
4:49
Washington DC 2026
1:40
Washington DC 2026
3:33
Chicago 2025
4:46
Chicago 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:41 4:40
50m Sled Push
2:31 2:02
50m Sled Pull
5:21 4:16
80m Burpee Broad Jump
3:46 3:38
1000m Row
4:52 4:49
200m Farmers Carry
1:42 1:40
100m Sandbag Lunges
4:51 4:28
Wall Balls
5:20 5:06