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Athlete United States

Elizabeth DeKonty

Elizabeth DeKonty has raced HYROX 3 times in 2026, in 2 categories, most often the mixed Doubles Open (2). 1:19:19 at Washington DC 2026 is the fastest of 2 in the mixed Doubles Open, 332nd of 1,230 mixed teams and ahead of 73% of the field. With Joseph DeKonty both times, that is 5:25 quicker on the clock than the first of them, at Houston 2026.

Best finish, by category
Doubles Open · Mixed
1:19:19
Washington DC 2026
Doubles Open · Women
1:16:23
Boston 2026

Progress against the field

Between Houston 2026 and Washington DC 2026, Elizabeth DeKonty and Joseph DeKonty pulled 4:34 ahead of the field.

Over the same races everyone got 0:51 quicker, so 5:25 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Boston
    8 Oct 2026
    Doubles Open · Women
    1:16:23 PB
    71/742
    Beat 90%
  2. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:19:19 PB
    332/1230
    Beat 73%
    ↑ 161 days after Houston 2026, with Joseph DeKonty 4:34 better than the field Why ↓

    5:25 faster on the clock, and the race was 0:51 faster for everyone, so 4:34 of it was this pair.

    Compare these two →
  3. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:24:44
    479/1215
    Beat 61%

Personal bests, by station

4:25
Houston 2026
1:52
Washington DC 2026
3:26
Washington DC 2026
3:15
Washington DC 2026
4:51
Washington DC 2026
1:44
Washington DC 2026
4:26
Washington DC 2026
3:50
Boston 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 4:25
50m Sled Push
2:47 1:52
50m Sled Pull
4:30 3:26
80m Burpee Broad Jump
4:29 3:15
1000m Row
5:06 4:51
200m Farmers Carry
2:12 1:44
100m Sandbag Lunges
5:28 4:26
Wall Balls
5:53 4:21