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Athlete United States

Sally Chang

Sally Chang has raced HYROX 4 times at 3 events in 2026, twice each in 2 categories. 1:29:26 at Las Vegas 2026 is the fastest of 2 in the women's Individual Open, 550th of 1,796 women and ahead of 69% of the field.

Best finish, by category
Individual Open · Women
1:29:26
Las Vegas 2026
Doubles Open · Mixed
1:24:07
Washington DC 2026

Progress against the field

Between Las Vegas 2026 and Washington DC 2026, Sally Chang lost 4:03 to the field.

The clock says 0:05 slower, but the races themselves got 3:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 3 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:29:31
    251/1029
    Beat 76%
    ↑ 195 days after Las Vegas 2026 4:03 worse than the field Why ↓

    4:03 behind the field: 0:05 slower on the clock, against 3:58 faster for everyone.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:24:07 PB
    463/1230
    Beat 62%
    ↑ 98 days after New York 2026, with James Lee 3:15 better than the field Why ↓

    3:15 better than the field: 7:08 faster on the clock, against 3:53 faster for everyone.

    Compare these two →
  3. New York
    28 May 2026
    Doubles Open · Mixed
    1:31:15
    508/1034
    Beat 51%
  4. Las Vegas
    20 Feb 2026
    Individual Open · Women
    1:29:26 PB
    550/1796
    Beat 69%

Personal bests, by station

4:11
New York 2026
2:34
Las Vegas 2026
4:42
Washington DC 2026
3:54
Washington DC 2026
5:01
Washington DC 2026
1:27
Washington DC 2026
2:49
New York 2026
4:36
Washington DC 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:36 4:11
50m Sled Push
2:37 2:34
50m Sled Pull
5:19 4:42
80m Burpee Broad Jump
6:06 3:54
1000m Row
5:29 5:01
200m Farmers Carry
1:57 1:27
100m Sandbag Lunges
5:48 2:49
Wall Balls
6:07 4:36