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Athlete United Kingdom

Emily Hughes

Emily Hughes has raced HYROX 8 times since 2024, in 3 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:26:49 at Manchester 2025, 493rd of 857 women's teams.

Best finish, by category
Doubles Open · Women
1:26:49
Manchester 2025
Doubles Open · Mixed
1:31:06
London Excel 2025
Individual Open · Women
1:47:26
Berlin 2026

Progress against the field

From London Excel 2025 to Malaga 2026, the field gained 2:34 on Emily Hughes and Tom Johnson.

Over the same races everyone got 1:19 quicker, so 1:15 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Berlin
    22 May 2026
    Individual Open · Women
    1:47:26 PB
    504/640
    Beat 21%
  2. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:32:21
    293/332
    Beat 12%
    ↑ 133 days after London Excel 2025, with Tom Johnson 2:34 worse than the field Why ↓

    2:34 behind the field: 1:15 slower on the clock, against 1:19 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:31:06 PB
    1106/1372
    Beat 19%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:39:49
    769/904
    Beat 15%
  5. Oslo
    26 Sep 2025
    Doubles Open · Women
    1:56:11
    275/279
    Beat 1%
  6. Riga
    31 May 2025
    Doubles Open · Mixed
    1:35:38
    227/264
    Beat 14%
  7. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:26:49 PB
    493/857
    Beat 43%
  8. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:31:10
    266/397
    Beat 33%

Personal bests, by station

4:25
Riga 2025
1:35
Birmingham 2024
4:19
Birmingham 2024
2:58
Birmingham 2024
5:22
Riga 2025
1:38
Oslo 2025
3:20
Birmingham 2024
4:07
Birmingham 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:01 4:25
50m Sled Push
2:42 1:35
50m Sled Pull
5:23 4:19
80m Burpee Broad Jump
6:53 2:58
1000m Row
5:56 5:22
200m Farmers Carry
2:10 1:38
100m Sandbag Lunges
4:37 3:20
Wall Balls
6:45 4:07