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Athlete United States

Connard Melton

Since 2025, Connard Melton has raced HYROX 4 times, every one in the mixed Doubles Open. The fastest of 4 is 1:39:37 at Houston 2025, 622nd of 749 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:39:37
Houston 2025

Progress against the field

Between Houston 2025 and Washington DC 2026, Connard Melton and Heather Eirschele lost 10:27 to the field.

Over the same races everyone got 5:46 quicker, so 4:41 slower on the clock looks better than it was.

Time ahead of the field Up is better
Houston 2025 Washington DC 2026

The longest gap between two races compared here, 251 days between Houston 2025 and Dallas 2025, cost 3:09 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:44:18
    992/1230
    Beat 19%
    ↑ 161 days after Houston 2026, with Heather Eirschele 4:04 worse than the field Why ↓

    4:04 behind the field: 3:13 slower on the clock, against 0:51 faster for everyone.

    Compare these two →
  2. Houston
    26 Mar 2026
    Doubles Open · Mixed
    1:41:05
    920/1215
    Beat 24%
    ↑ 125 days after Dallas 2025, with Heather Eirschele 3:14 worse than the field Faster on the clock, behind the field Why ↓

    0:29 faster on the clock looks better than it was: the race was 3:43 faster for everyone, which leaves this 3:14 behind the field.

    Compare these two →
  3. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:41:34
    1237/1504
    Beat 18%
    ↑ 251 days after Houston 2025, with Heather Eirschele 3:09 worse than the field Why ↓

    1:57 slower on the clock in a race that was 1:12 faster for everyone: 3:09 lost to the field.

    Compare these two →
  4. Houston
    15 Mar 2025
    Doubles Open · Mixed
    1:39:37 PB
    622/749
    Beat 17%

Personal bests, by station

4:31
Houston 2026
2:01
Houston 2025
4:07
Washington DC 2026
3:09
Houston 2026
4:48
Houston 2026
2:01
Houston 2026
4:14
Houston 2026
4:02
Houston 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:48 4:31
50m Sled Push
2:33 2:01
50m Sled Pull
5:46 4:07
80m Burpee Broad Jump
3:56 3:09
1000m Row
5:08 4:48
200m Farmers Carry
2:16 2:01
100m Sandbag Lunges
5:08 4:14
Wall Balls
4:35 4:02