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Athlete United States

Dana Kirkwood

In 2026, Dana Kirkwood has raced HYROX 4 times at 3 events in 2 categories, twice each. 1:21:13 at Boston 2026 is the fastest of 2 in the men's Individual Open, 60th of 250 men and ahead of 76% of the field. On the clock, that is 7:06 faster than the first of them, at New York 2026.

Best finish, by category
Individual Open · Men
1:21:13
Boston 2026
Doubles Pro · Men
1:06:37
Boston 2026

Progress against the field

From New York 2026 to Boston 2026, Dana Kirkwood got 5:43 faster than the field.

The clock says 7:06 faster, but the races themselves got 1:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 3 events

  1. Boston
    8 Oct 2026
    Individual Open · Men
    1:21:13 PB
    60/250
    Beat 76%
    ↑ 133 days after New York 2026 5:43 better than the field Why ↓

    5:43 better than the field: 7:06 faster on the clock, against 1:23 faster for everyone.

    Compare these two →
  2. Boston
    8 Oct 2026
    Doubles Pro · Men
    1:06:37 PB
    87/255
    Beat 66%
    ↑ 35 days after Washington DC 2026, with Matthew Anderson 0:42 better than the field Why ↓

    0:42 better than the field: 0:58 faster on the clock, against 0:16 faster for everyone.

    Compare these two →
  3. Washington DC
    3 Sep 2026
    Doubles Pro · Men
    1:07:35
    105/274
    Beat 62%
  4. New York
    28 May 2026
    Individual Open · Men
    1:28:19
    109/282
    Beat 61%

Personal bests, by station

3:41
Boston 2026
2:16
Washington DC 2026
3:31
Washington DC 2026
2:42
Boston 2026
4:12
Boston 2026
1:36
Washington DC 2026
2:53
Boston 2026
3:51
Boston 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:27 3:41
50m Sled Push
3:10 2:16
50m Sled Pull
4:34 3:31
80m Burpee Broad Jump
6:32 2:42
1000m Row
4:55 4:12
200m Farmers Carry
2:36 1:36
100m Sandbag Lunges
7:03 2:53
Wall Balls
7:58 3:51