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Athlete United States

Janelle Teal

Since 2023, Janelle Teal has raced HYROX 16 times at 15 events across 4 categories, the women's Individual Pro most often (10). 1:06:34 at Dallas 2025 is the fastest of 10 in the women's Individual Pro, 3rd of 46 in the 35–39 age group. Placed on the age-group podium 8 times.

Best finish, by category
Individual Pro · Women
1:06:34
Dallas 2025
Doubles Pro · Women
59:37
Washington DC 2026
Individual Open · Women
1:11:37
Chicago - North American Open Championship 2023

Progress against the field

Between Dallas 2025 and New York 2026, Janelle Teal lost 1:12 to the field.

Over the same races everyone got 2:18 slower, so 3:30 slower on the clock looks worse than it was.

Time ahead of the field Up is better
Dallas 2025 New York 2026

The biggest step was Phoenix 2026 → New York 2026: 2:07 on the field in 119 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

16 races · 15 events

  1. Tampa
    22 Oct 2026
    Doubles Pro · Women
    1:00:36
    5/206
    Beat 98%
  2. Washington DC
    3 Sep 2026
    Doubles Pro · Women
    59:37 PB
    8/223
    Beat 96%
    ↑ 77 days after Stockholm 2026, with Bree Forrester 3:26 better than the field Why ↓

    4:35 faster on the clock, and the race was 1:09 faster for everyone, so 3:26 of it was this pair.

    Compare these two →
  3. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:04:12
    132/689
    Beat 81%
  4. New York
    28 May 2026
    Individual Pro · Women
    1:10:04
    10/312
    Beat 97%
    ↑ 119 days after Phoenix 2026 2:07 better than the field Slower on the clock, ahead of the field Why ↓

    0:52 slower on the clock in a race that was 2:59 slower for everyone: 2:07 gained on the field, which the clock hides.

    Compare these two →
  5. Houston
    26 Mar 2026
    Relay · Women
    55:05
    1/247
    Beat 100%
  6. Houston
    26 Mar 2026
    Doubles Pro · Women
    1:00:00
    5/359
    Beat 99%
  7. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:09:12
    33/294
    Beat 89%
    ↑ 69 days after Dallas 2025 3:19 worse than the field Why ↓

    2:38 slower on the clock in a race that was 0:41 faster for everyone: 3:19 lost to the field.

    Compare these two →
  8. Dallas
    21 Nov 2025
    Individual Pro · Women
    1:06:34 PB
    10/221
    Beat 96%
  9. Atlanta
    31 Oct 2025
    Individual Pro · Women
    1:08:47
    9/77
    Beat 88%
  10. Boston
    26 Sep 2025
    Individual Pro · Women
    1:07:09
    9/159
    Beat 94%
    ↑ 119 days after New York 2025 1:45 better than the field Why ↓

    2:27 faster on the clock, and the race was 0:42 faster for everyone, so 1:45 of it was this athlete.

    Compare these two →
  11. New York
    30 May 2025
    Individual Pro · Women
    1:09:36
    5/113
    Beat 96%
  12. Houston
    15 Mar 2025
    Individual Pro · Women
    1:10:07
    7/141
    Beat 95%
    ↑ 112 days after Dallas 2024 0:21 better than the field Why ↓

    2:41 faster on the clock, and the race was 2:20 faster for everyone, so 0:21 of it was this athlete.

    Compare these two →
  13. Dallas
    23 Nov 2024
    Individual Pro · Women
    1:12:48
    10/95
    Beat 90%
  14. Chicago - North American Open Championship
    11 Feb 2023
    Individual Open · Women
    1:11:37 PB
    12/195
    Beat 94%
  15. World Championships
    Date unknown
    Individual Pro · Women
    1:10:02
    101/470
    Beat 79%
  16. New York
    Date unknown
    Individual Pro · Women
    1:18:51
    10/45
    Beat 78%

Personal bests, by station

4:00
Stockholm 2026
2:00
Washington DC 2026
3:01
Washington DC 2026
2:24
Houston 2026
4:14
Houston 2026
1:34
Houston 2026
2:47
Houston 2026
3:38
Washington DC 2026

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:26 4:00
50m Sled Push
4:17 2:00
50m Sled Pull
6:24 3:01
80m Burpee Broad Jump
4:34 2:24
1000m Row
4:53 4:14
200m Farmers Carry
2:14 1:34
100m Sandbag Lunges
4:32 2:47
Wall Balls
5:26 3:38