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Athlete United States

Rachel Miller

Rachel Miller has raced HYROX 8 times since 2025, in 4 categories, with the women's Doubles Open and the women's Individual Open 3 times each. The fastest of 3 in the women's Doubles Open is 1:33:04 at Houston 2026, 572nd of 1,160 women's teams, faster than 51% of the field. On the clock, that is 8:05 faster than the first of them, at Dallas 2025, both times with Katie Cooper.

Best finish, by category
Doubles Open · Women
1:33:04
Houston 2026
Individual Open · Women
1:18:14
Chicago 2025
Doubles Pro · Women
1:16:19
Washington DC 2026
Doubles Open · Mixed
1:27:13
New York 2026

Progress against the field

Between New York 2025 and Chicago 2025, Rachel Miller lost 2:26 to the field.

Over the same races everyone got 3:19 quicker, so 0:53 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Washington DC
    3 Sep 2026
    Doubles Pro · Women
    1:16:19 PB
    80/223
    Beat 64%
  2. New York
    28 May 2026
    Doubles Open · Mixed
    1:27:13 PB
    272/575
    Beat 53%
  3. Houston
    26 Mar 2026
    Doubles Open · Women
    1:33:04 PB
    572/1160
    Beat 51%
    ↑ 125 days after Dallas 2025, with Katie Cooper 4:24 better than the field Why ↓

    8:05 faster on the clock, and the race was 3:41 faster for everyone, so 4:24 of it was this pair.

    Compare these two →
  4. Phoenix
    29 Jan 2026
    Doubles Open · Women
    2:00:43
    728/758
    Beat 4%
  5. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:41:09
    1139/1529
    Beat 26%
  6. Chicago
    14 Nov 2025
    Individual Open · Women
    1:18:14 PB
    124/1127
    Beat 89%
    ↑ 168 days after New York 2025 2:26 worse than the field Faster on the clock, behind the field Why ↓

    0:53 faster on the clock looks better than it was: the race was 3:19 faster for everyone, which leaves this 2:26 behind the field.

    Compare these two →
  7. New York
    30 May 2025
    Individual Open · Women
    1:19:07
    46/450
    Beat 90%
  8. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Women
    1:22:29
    214/893
    Beat 76%

Personal bests, by station

4:21
Washington DC 2026
2:04
Washington DC 2026
3:48
Washington DC 2026
3:51
New York 2025
5:03
New York 2026
1:39
Dallas 2025
3:51
Houston 2026
4:00
Dallas 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
6:06 4:44
50m Sled Push
2:35 2:15
50m Sled Pull
5:58 4:38
80m Burpee Broad Jump
6:33 3:51
1000m Row
6:14 5:11
200m Farmers Carry
2:42 1:39
100m Sandbag Lunges
5:20 3:51
Wall Balls
6:12 4:00