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Athlete United States

Tricia Rega

Since 2024, Tricia Rega has raced HYROX 4 times in 2 categories, twice each. 1:29:03 at Washington DC 2026 is the fastest of 2 in the women's Doubles Pro, 154th of 223 women's teams. On the clock, that is 6:40 faster than the first of them, at New York 2026, both times with Jennifer Costa.

Best finish, by category
Doubles Pro · Women
1:29:03
Washington DC 2026
Doubles Open · Women
1:35:12
New York 2025

Progress against the field

From New York 2026 to Washington DC 2026, Tricia Rega and Jennifer Costa got 5:45 faster than the field.

The clock says 6:40 faster, but the races themselves got 0:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Women, with Jennifer Costa, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Washington DC
    3 Sep 2026
    Doubles Pro · Women
    1:29:03 PB
    154/223
    Beat 31%
    ↑ 98 days after New York 2026, with Jennifer Costa 5:45 better than the field Why ↓

    5:45 better than the field: 6:40 faster on the clock, against 0:55 faster for everyone.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Pro · Women
    1:35:43
    262/333
    Beat 21%
  3. New York
    30 May 2025
    Doubles Open · Women
    1:35:12 PB
    609/830
    Beat 27%
    ↑ 363 days after New York 2024, with Jennifer Costa 11:20 better than the field Why ↓

    11:20 better than the field: 19:52 faster on the clock, against 8:32 faster for everyone.

    Compare these two →
  4. New York
    1 Jun 2024
    Doubles Open · Women
    1:55:04
    391/436
    Beat 10%

Personal bests, by station

4:54
New York 2026
1:59
New York 2025
3:09
New York 2025
3:56
Washington DC 2026
5:27
Washington DC 2026
1:51
Washington DC 2026
4:28
New York 2025
3:45
New York 2024

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:18 4:54
50m Sled Push
3:20 1:59
50m Sled Pull
7:17 3:09
80m Burpee Broad Jump
6:58 3:56
1000m Row
6:34 5:27
200m Farmers Carry
2:34 1:51
100m Sandbag Lunges
5:32 4:28
Wall Balls
5:29 3:45