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Athlete United States

Spencer Tredwell

Since 2025, Spencer Tredwell has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:00:59 at Houston 2026, a top-10% finish: 19th of 422 men's teams. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
1:00:59
Houston 2026
Individual Open · Men
1:11:09
Toronto 2025

Progress against the field

Between Houston 2026 and Washington DC 2026, Spencer Tredwell and Parker Tredwell lost 4:20 to the field.

The races barely moved for everyone else, so 3:52 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Men
    1:04:51
    47/817
    Beat 94%
    ↑ 161 days after Houston 2026, with Parker Tredwell 4:20 worse than the field Why ↓

    3:52 slower on the clock in a race that was 0:28 faster for everyone: 4:20 lost to the field.

    Compare these two →
  2. Houston
    26 Mar 2026
    Doubles Open · Men
    1:00:59 PB
    19/422
    Beat 96%
  3. Chicago
    14 Nov 2025
    Doubles Open · Men
    1:03:48
    62/905
    Beat 93%
  4. Toronto
    3 Oct 2025
    Individual Open · Men
    1:11:09 PB
    41/1264
    Beat 97%
  5. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Men
    1:08:50
    187/795
    Beat 77%

Personal bests, by station

3:49
Washington D.C. Open North American Championships 2025
1:06
Washington D.C. Open North American Championships 2025
2:45
Washington DC 2026
2:01
Washington D.C. Open North American Championships 2025
3:58
Washington D.C. Open North American Championships 2025
1:19
Houston 2026
2:23
Washington D.C. Open North American Championships 2025
3:35
Houston 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:10 3:49
50m Sled Push
1:40 1:06
50m Sled Pull
3:21 2:45
80m Burpee Broad Jump
3:00 2:01
1000m Row
4:26 3:58
200m Farmers Carry
1:22 1:19
100m Sandbag Lunges
3:04 2:23
Wall Balls
3:53 3:35