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Athlete United States

Tuan Nguyen

Tuan Nguyen has raced HYROX 16 times at 12 events since 2025, in 4 categories, with the mixed Doubles Open and the men's Individual Open 6 times each. The fastest of 6 in the mixed Doubles Open is 1:02:55 at Chiba 2026, a top-10% finish: 22nd of 761 mixed teams. Finished in the top 10% of the field 8 times.

Best finish, by category
Doubles Open · Mixed
1:02:55
Chiba 2026
Individual Open · Men
1:09:53
Incheon 2026
Doubles Open · Men
1:01:35
Jakarta 2026
Individual Pro · Men
1:24:53
Singapore 2026

Progress against the field

From Osaka 2026 to Incheon 2026, Tuan Nguyen got 4:29 faster than the field.

The clock says 9:51 faster, but the races themselves got 5:22 quicker for everyone.

Time ahead of the field Up is better
Osaka 2026 Incheon 2026

The biggest step was Osaka 2026 → Taipei 2026: 3:05 on the field in 29 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

16 races · 12 events

  1. Bangkok
    13 Aug 2026
    Doubles Open · Mixed
    1:09:44
    38/1447
    Beat 97%
  2. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:11:49
    92/711
    Beat 87%
  3. Chiba
    6 Aug 2026
    Doubles Open · Mixed
    1:02:55 PB
    22/761
    Beat 97%
  4. Jakarta
    27 Jun 2026
    Doubles Open · Men
    1:01:35 PB
    32/1133
    Beat 97%
  5. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:08:58
    70/876
    Beat 92%
    ↑ 188 days after Seoul 2025, with Sandy Perales 26:29 better than the field Why ↓

    26:29 better than the field: 28:10 faster on the clock, against 1:41 faster for everyone.

    Compare these two →
  6. Incheon
    15 May 2026
    Individual Open · Men
    1:09:53 PB
    75/905
    Beat 92%
    ↑ 42 days after Singapore 2026 0:54 worse than the field Faster on the clock, behind the field Why ↓

    6:58 faster on the clock, yet the race was 7:52 faster for everyone, so 0:54 was lost on the field.

    Compare these two →
  7. Singapore
    3 Apr 2026
    Individual Open · Men
    1:16:51
    31/387
    Beat 92%
    ↑ 14 days after Bangkok 1 2026 0:45 worse than the field Why ↓

    0:45 behind the field: 3:59 slower on the clock, against 3:14 slower for everyone.

    Compare these two →
  8. Singapore
    3 Apr 2026
    Individual Pro · Men
    1:24:53 PB
    59/192
    Beat 69%
  9. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:24:46
    454/1445
    Beat 69%
  10. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:12:52
    160/2401
    Beat 93%
    ↑ 20 days after Taipei 2026 3:03 better than the field Why ↓

    The race was 0:31 slower for everyone and the clock still says 2:32 faster: 3:03 gained on the field.

    Compare these two →
  11. Taipei
    28 Feb 2026
    Individual Open · Men
    1:15:24
    84/852
    Beat 90%
    ↑ 29 days after Osaka 2026 3:05 better than the field Why ↓

    3:05 better than the field: 4:20 faster on the clock, against 1:15 faster for everyone.

    Compare these two →
  12. Osaka
    30 Jan 2026
    Individual Open · Men
    1:19:44
    121/511
    Beat 76%
  13. Anaheim
    12 Dec 2025
    Doubles Open · Men
    1:38:46
    885/1108
    Beat 20%
  14. Seoul
    8 Nov 2025
    Doubles Open · Mixed
    1:37:08
    328/378
    Beat 13%
    ↑ 175 days after Incheon 2025, with Sandy Perales 9:44 worse than the field Why ↓

    9:44 behind the field: 6:04 slower on the clock, against 3:40 faster for everyone.

    Compare these two →
  15. Incheon
    17 May 2025
    Doubles Open · Mixed
    1:31:04
    174/219
    Beat 21%
  16. Singapore Expo
    Date unknown
    Individual Open · Men
    1:21:41
    184/1182
    Beat 84%

Personal bests, by station

3:55
Jakarta 2026
1:30
Jakarta 2026
2:58
Bangkok 2026
2:20
Incheon 2025
4:10
Bangkok 2026
1:21
Jakarta 2026
2:28
Jakarta 2026
3:34
Chiba 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:41 3:55
50m Sled Push
4:10 1:30
50m Sled Pull
5:06 2:58
80m Burpee Broad Jump
4:38 2:20
1000m Row
5:28 4:10
200m Farmers Carry
2:27 1:21
100m Sandbag Lunges
4:53 2:28
Wall Balls
7:26 3:34