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Athlete United States

Dani Monocky

Dani Monocky has raced HYROX 7 times at 5 events since 2024, in 4 categories, with the women's Doubles Open, the women's Individual Open and the mixed Doubles Open twice each. 1:01:50 at Washington DC 2026 is the fastest of 2 in the women's Doubles Open, first of 1,382 women's teams. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Women
1:01:50
Washington DC 2026
Individual Open · Women
1:11:02
New York 2026
Doubles Open · Mixed
1:08:53
New York 2025

Progress against the field

Between New York 2025 and New York 2026, Dani Monocky pulled 3:06 ahead of the field.

Over the same races everyone got 2:52 slower, so 0:14 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 5 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:06:06
    4/706
    Beat 99%
  2. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:01:50 PB
    1/1382
    Beat 100%
  3. New York
    28 May 2026
    Individual Open · Women
    1:11:02 PB
    7/1061
    Beat 99%
    ↑ 363 days after New York 2025 3:06 better than the field Why ↓

    0:14 faster on the clock in a race that was 2:52 slower for everyone: 3:06 better than the field.

    Compare these two →
  4. New York
    30 May 2025
    Doubles Open · Mixed
    1:08:53 PB
    71/709
    Beat 90%
    ↑ 188 days after Dallas 2024, with Jake Russo 6:52 better than the field Why ↓

    6:52 better than the field: 10:41 faster on the clock, against 3:49 faster for everyone.

    Compare these two →
  5. New York
    30 May 2025
    Individual Open · Women
    1:11:16
    12/450
    Beat 97%
  6. Dallas
    23 Nov 2024
    Doubles Open · Mixed
    1:19:34
    108/329
    Beat 67%
  7. New York
    1 Jun 2024
    Relay · Mixed
    1:11:02
    10/52
    Beat 81%

Personal bests, by station

3:59
Dallas 2024
1:36
New York 2025
2:30
New York 2025
2:32
Washington DC 2026
4:26
New York 2025
1:09
Washington DC 2026
3:05
Washington DC 2026
3:15
New York 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:38 3:59
50m Sled Push
2:20 1:36
50m Sled Pull
4:23 2:30
80m Burpee Broad Jump
4:27 2:32
1000m Row
4:58 4:26
200m Farmers Carry
2:16 1:09
100m Sandbag Lunges
4:10 3:05
Wall Balls
3:53 3:15