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Athlete United States

Sarah Whitney

Since 2025, Sarah Whitney has raced HYROX 6 times at 5 events across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:19:08 at Houston 2026, a top-10% finish: 60th of 961 women. On the clock, that is 1:00 faster than the first of them, at Dallas 2025.

Best finish, by category
Individual Open · Women
1:19:08
Houston 2026
Doubles Open · Women
1:07:30
Washington DC 2026

Progress against the field

Between Dallas 2025 and Houston 2026, Sarah Whitney lost 5:07 to the field.

Over the same races everyone got 6:07 quicker, so 1:00 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2025 Houston 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:07:30 PB
    17/1382
    Beat 99%
    ↑ 195 days after Las Vegas 2026, with Joanna Prazak 0:00 better than the field Why ↓

    Moved with the field: 4:02 faster on the clock, against 4:02 faster for everyone.

    Compare these two →
  2. Houston
    26 Mar 2026
    Relay · Mixed
    1:01:26
    2/132
    Beat 99%
  3. Houston
    26 Mar 2026
    Individual Open · Women
    1:19:08 PB
    60/961
    Beat 94%
    ↑ 56 days after Phoenix 2026 1:25 better than the field Why ↓

    3:39 faster on the clock, and the race was 2:14 faster for everyone, so 1:25 of it was this athlete.

    Compare these two →
  4. Las Vegas
    20 Feb 2026
    Doubles Open · Women
    1:11:32
    70/1898
    Beat 96%
  5. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:22:47
    120/550
    Beat 78%
    ↑ 69 days after Dallas 2025 6:32 worse than the field Why ↓

    2:39 slower on the clock in a race that was 3:53 faster for everyone: 6:32 lost to the field.

    Compare these two →
  6. Dallas
    21 Nov 2025
    Individual Open · Women
    1:20:08
    186/1494
    Beat 88%

Personal bests, by station

4:50
Washington DC 2026
1:39
Washington DC 2026
3:15
Washington DC 2026
2:53
Washington DC 2026
4:50
Washington DC 2026
1:33
Washington DC 2026
2:52
Las Vegas 2026
3:44
Las Vegas 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:16 4:50
50m Sled Push
2:43 1:39
50m Sled Pull
5:35 3:15
80m Burpee Broad Jump
4:58 2:53
1000m Row
5:24 4:50
200m Farmers Carry
2:06 1:33
100m Sandbag Lunges
4:18 2:52
Wall Balls
5:22 3:44