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Athlete United States

Emily Katz

Emily Katz has raced HYROX 6 times since 2025, 3 times each in 2 categories. The fastest of 3 in the women's Doubles Open is 1:22:19 at Miami 2026, 255th of 1,037 women's teams, faster than 75% of the field.

Best finish, by category
Doubles Open · Women
1:22:19
Miami 2026
Doubles Open · Mixed
1:18:24
Phoenix 2026

Progress against the field

From New York 2026 to Washington DC 2026, Emily Katz and Rebecca Derison got 12:26 faster than the field.

The clock says 17:42 faster, but the races themselves got 5:16 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:24:41
    330/1382
    Beat 76%
    ↑ 98 days after New York 2026, with Rebecca Derison 12:26 better than the field Why ↓

    17:42 faster on the clock, and the race was 5:16 faster for everyone, so 12:26 of it was this pair.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Women
    1:42:23
    696/1048
    Beat 34%
  3. Miami
    3 Apr 2026
    Doubles Open · Women
    1:22:19 PB
    255/1037
    Beat 75%
  4. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:18:24 PB
    365/1059
    Beat 66%
  5. Atlanta
    31 Oct 2025
    Doubles Open · Mixed
    1:21:13
    228/582
    Beat 61%
  6. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:53:14
    1206/1259
    Beat 4%

Personal bests, by station

4:10
Phoenix 2026
1:33
Miami 2026
3:08
Phoenix 2026
2:48
Atlanta 2025
4:51
Phoenix 2026
1:30
Miami 2026
3:07
Miami 2026
3:41
Miami 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:19 4:10
50m Sled Push
3:16 1:33
50m Sled Pull
7:48 3:08
80m Burpee Broad Jump
6:06 2:48
1000m Row
5:50 4:51
200m Farmers Carry
2:28 1:30
100m Sandbag Lunges
6:15 3:07
Wall Balls
9:12 3:41