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Athlete United States

Angela Pohl

Since 2025, Angela Pohl has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). 1:25:00 at Washington DC 2026 is the fastest of 3 in the women's Doubles Open, 347th of 1,382 women's teams and ahead of 75% of the field. With Katherine Cox both times, that is 4:53 quicker on the clock than the first of them, at Boston 2025.

Best finish, by category
Doubles Open · Women
1:25:00
Washington DC 2026
Individual Open · Women
1:53:38
Boston 2026

Progress against the field

Between Boston 2025 and Washington DC 2026, Angela Pohl and Katherine Cox lost 1:27 to the field.

Over the same races everyone got 6:20 quicker, so 4:53 faster on the clock looks better than it was.

Time ahead of the field Up is better
Boston 2025 Washington DC 2026

293 days between Chicago 2025 and Washington DC 2026 is the longest gap compared here, and the second race was 2:07 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Boston
    8 Oct 2026
    Individual Open · Women
    1:53:38 PB
    339/452
    Beat 25%
  2. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:25:00 PB
    347/1382
    Beat 75%
    ↑ 293 days after Chicago 2025, with Katherine Cox 2:07 worse than the field Faster on the clock, behind the field Why ↓

    0:47 faster on the clock, yet the race was 2:54 faster for everyone, so 2:07 was lost on the field.

    Compare these two →
  3. Chicago
    14 Nov 2025
    Doubles Open · Women
    1:25:47
    606/1539
    Beat 61%
    ↑ 49 days after Boston 2025, with Katherine Cox 0:40 better than the field Why ↓

    0:40 better than the field: 4:06 faster on the clock, against 3:26 faster for everyone.

    Compare these two →
  4. Boston
    26 Sep 2025
    Doubles Open · Women
    1:29:53
    803/1424
    Beat 44%

Personal bests, by station

4:30
Chicago 2025
1:26
Chicago 2025
3:52
Washington DC 2026
4:21
Washington DC 2026
5:02
Chicago 2025
1:30
Boston 2025
4:20
Chicago 2025
4:20
Washington DC 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:30
50m Sled Push
1:59 1:26
50m Sled Pull
4:30 3:52
80m Burpee Broad Jump
6:32 4:21
1000m Row
5:13 5:02
200m Farmers Carry
1:33 1:30
100m Sandbag Lunges
4:42 4:20
Wall Balls
4:50 4:20