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Athlete United States

Ashlee McConneaughey

Ashlee McConneaughey has raced HYROX 3 times since 2025, all in the women's Doubles Open. The fastest of 3 is 1:48:42 at Houston 2026, 423rd of 548 women's teams. On the clock, that is 13:31 faster than the first of them, at Atlanta 2025, both times with Fidela Balamani.

Best finish, by category
Doubles Open · Women
1:48:42
Houston 2026

Progress against the field

Ashlee McConneaughey and Fidela Balamani have dropped 5:56 behind the field from Atlanta 2025 to Washington DC 2026.

The clock says 3:52 faster, but the races themselves got 9:48 quicker for everyone.

Time ahead of the field Up is better
Atlanta 2025 Washington DC 2026

The largest gain on the field came from Atlanta 2025 → Houston 2026: 5:23 in 146 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:58:21
    1234/1382
    Beat 11%
    ↑ 161 days after Houston 2026, with Fidela Balamani 11:19 worse than the field Why ↓

    11:19 behind the field: 9:39 slower on the clock, against 1:40 faster for everyone.

    Compare these two →
  2. Houston
    26 Mar 2026
    Doubles Open · Women
    1:48:42 PB
    423/548
    Beat 23%
    ↑ 146 days after Atlanta 2025, with Fidela Balamani 5:23 better than the field Why ↓

    13:31 faster on the clock, and the race was 8:08 faster for everyone, so 5:23 of it was this pair.

    Compare these two →
  3. Atlanta
    31 Oct 2025
    Doubles Open · Women
    2:02:13
    572/596
    Beat 4%

Personal bests, by station

5:06
Washington DC 2026
2:00
Washington DC 2026
4:20
Washington DC 2026
5:59
Houston 2026
5:22
Washington DC 2026
1:54
Washington DC 2026
5:03
Houston 2026
5:08
Washington DC 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:32 5:06
50m Sled Push
2:13 2:00
50m Sled Pull
5:14 4:20
80m Burpee Broad Jump
7:20 5:59
1000m Row
6:14 5:22
200m Farmers Carry
2:09 1:54
100m Sandbag Lunges
6:52 5:03
Wall Balls
6:01 5:08