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Athlete United States

Marlon Somwaru

Marlon Somwaru has raced HYROX 3 times in 2026, all in the men's Individual Open. 1:40:31 at Washington DC 2026 is the fastest of 3, 375th of 626 men. On the clock, that is 18:57 faster than the first of them, at New York 2026.

Best finish, by category
Individual Open · Men
1:40:31
Washington DC 2026

Progress against the field

From New York 2026 to Boston 2026, Marlon Somwaru got 12:50 faster than the field.

The clock says 17:36 faster, but the races themselves got 4:46 quicker for everyone.

Time ahead of the field Up is better
New York 2026 Boston 2026

The biggest step was New York 2026 → Washington DC 2026: 15:22 on the field in 98 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Boston
    8 Oct 2026
    Individual Open · Men
    1:41:52
    864/1233
    Beat 30%
    ↑ 35 days after Washington DC 2026 2:32 worse than the field Why ↓

    2:32 behind the field: 1:21 slower on the clock, against 1:11 faster for everyone.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:40:31 PB
    375/626
    Beat 40%
    ↑ 98 days after New York 2026 15:22 better than the field Why ↓

    15:22 better than the field: 18:57 faster on the clock, against 3:35 faster for everyone.

    Compare these two →
  3. New York
    28 May 2026
    Individual Open · Men
    1:59:28
    285/308
    Beat 8%

Personal bests, by station

5:22
New York 2026
4:38
Washington DC 2026
7:12
Washington DC 2026
5:46
Boston 2026
5:32
Washington DC 2026
2:59
Washington DC 2026
6:40
Boston 2026
8:38
Washington DC 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:25 5:22
50m Sled Push
7:23 4:38
50m Sled Pull
9:16 7:12
80m Burpee Broad Jump
6:33 5:46
1000m Row
6:02 5:32
200m Farmers Carry
3:44 2:59
100m Sandbag Lunges
9:07 6:40
Wall Balls
11:35 8:38