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Athlete United States

Emily Whitley

Since 2025, Emily Whitley has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:15:42 at Washington DC 2026, a top-10% finish: 45th of 706 women's teams.

Best finish, by category
Doubles Open · Women
1:15:42
Washington DC 2026
Doubles Open · Mixed
1:33:39
Boston 2025

Progress against the field

Emily Whitley and Emily Larson have gained 5:32 on the field from New York 2026 to Washington DC 2026.

The clock says 10:48 faster, but the races themselves got 5:16 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:15:42 PB
    45/706
    Beat 94%
    ↑ 98 days after New York 2026, with Emily Larson 5:32 better than the field Why ↓

    5:32 better than the field: 10:48 faster on the clock, against 5:16 faster for everyone.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Women
    1:26:30
    220/696
    Beat 68%
  3. Miami
    3 Apr 2026
    Doubles Open · Women
    1:21:18
    229/1037
    Beat 78%
  4. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:33:39 PB
    985/1259
    Beat 22%

Personal bests, by station

4:37
Boston 2025
1:48
New York 2026
3:37
Washington DC 2026
3:50
Boston 2025
4:50
New York 2026
1:32
Washington DC 2026
3:26
New York 2026
4:06
Miami 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:53 4:40
50m Sled Push
2:06 1:48
50m Sled Pull
4:09 3:37
80m Burpee Broad Jump
4:47 3:53
1000m Row
5:08 4:50
200m Farmers Carry
1:43 1:32
100m Sandbag Lunges
3:56 3:26
Wall Balls
4:57 4:06