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Athlete United States

Ebony Tate

Ebony Tate has raced HYROX 4 times since 2025, twice each in 2 categories. 1:30:22 at Washington DC 2026 is the fastest of 2 in the women's Doubles Open, 231st of 706 women's teams and ahead of 67% of the field. On the clock, that is 30:45 faster than the first of them, at New York 2026, both times with Mary Ann Canonizado.

Best finish, by category
Doubles Open · Women
1:30:22
Washington DC 2026
Individual Open · Women
1:33:02
Phoenix 2026

Progress against the field

Between Atlanta 2025 and Phoenix 2026, Ebony Tate pulled 2:43 ahead of the field.

Over the same races everyone got 3:46 quicker, so 6:29 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:30:22 PB
    231/706
    Beat 67%
    ↑ 98 days after New York 2026, with Mary Ann Canonizado 25:29 better than the field Why ↓

    25:29 better than the field: 30:45 faster on the clock, against 5:16 faster for everyone.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Women
    2:01:07
    642/722
    Beat 11%
  3. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:33:02 PB
    268/631
    Beat 58%
    ↑ 90 days after Atlanta 2025 2:43 better than the field Why ↓

    6:29 faster on the clock, and the race was 3:46 faster for everyone, so 2:43 of it was this athlete.

    Compare these two →
  4. Atlanta
    31 Oct 2025
    Individual Open · Women
    1:39:31
    340/660
    Beat 49%

Personal bests, by station

4:43
New York 2026
1:58
Washington DC 2026
3:43
New York 2026
4:12
Washington DC 2026
5:16
New York 2026
1:42
Washington DC 2026
3:57
New York 2026
4:25
New York 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:44 4:43
50m Sled Push
2:40 1:58
50m Sled Pull
5:14 3:43
80m Burpee Broad Jump
7:41 4:12
1000m Row
5:41 5:16
200m Farmers Carry
2:09 1:42
100m Sandbag Lunges
6:29 3:57
Wall Balls
6:31 4:25