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Athlete United States

Thomas Paul

Thomas Paul has raced HYROX 5 times in 2026, in 3 categories, with the mixed Doubles Open and the men's Doubles Open twice each. 1:12:51 at Tampa 2026 is the fastest of 2 in the mixed Doubles Open, 196th of 1,113 mixed teams and ahead of 82% of the field. With Aimee Paul both times, that is 6:58 quicker on the clock than the first of them, at Washington DC 2026.

Best finish, by category
Doubles Open · Mixed
1:12:51
Tampa 2026
Doubles Open · Men
1:07:40
Las Vegas 2026
Doubles Pro · Men
1:06:08
New York 2026

Progress against the field

From Washington DC 2026 to Tampa 2026, Thomas Paul and Aimee Paul got 5:06 faster than the field.

The clock says 6:58 faster, but the races themselves got 1:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Aimee Paul, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Mixed
    1:12:51 PB
    196/1113
    Beat 82%
    ↑ 49 days after Washington DC 2026, with Aimee Paul 5:06 better than the field Why ↓

    6:58 faster on the clock, and the race was 1:52 faster for everyone, so 5:06 of it was this pair.

    Compare these two →
  2. Salt Lake City
    19 Sep 2026
    Doubles Open · Men
    1:07:51
    45/458
    Beat 90%
    ↑ 211 days after Las Vegas 2026, with Mario Tarquinio 2:19 worse than the field Why ↓

    0:11 slower on the clock in a race that was 2:08 faster for everyone: 2:19 lost to the field.

    Compare these two →
  3. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:19:49
    150/654
    Beat 77%
  4. New York
    28 May 2026
    Doubles Pro · Men
    1:06:08 PB
    138/409
    Beat 66%
  5. Las Vegas
    20 Feb 2026
    Doubles Open · Men
    1:07:40 PB
    101/1006
    Beat 90%

Personal bests, by station

3:43
New York 2026
1:27
Salt Lake City 2026
2:08
Salt Lake City 2026
2:10
Las Vegas 2026
0:20
Washington DC 2026
1:11
Las Vegas 2026
2:52
Salt Lake City 2026
3:58
Las Vegas 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:04 3:56
50m Sled Push
1:53 1:27
50m Sled Pull
4:37 2:08
80m Burpee Broad Jump
4:17 2:10
1000m Row
4:26 0:20
200m Farmers Carry
1:41 1:11
100m Sandbag Lunges
4:16 2:52
Wall Balls
4:35 3:58