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Athlete United States

Francisco Flores

Since 2024, Francisco Flores has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the mixed Doubles Open is 1:50:25 at Washington DC 2026, 535th of 654 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:50:25
Washington DC 2026
Individual Open · Men
1:48:24
Houston 2025

Progress against the field

Between Dallas 2024 and Houston 2025, Francisco Flores pulled 4:34 ahead of the field.

Over the same races everyone got 3:27 quicker, so 8:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:50:25 PB
    535/654
    Beat 18%
  2. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:54:05
    979/1059
    Beat 8%
  3. Houston
    15 Mar 2025
    Individual Open · Men
    1:48:24 PB
    791/1005
    Beat 21%
    ↑ 112 days after Dallas 2024 4:34 better than the field Why ↓

    8:01 faster on the clock, and the race was 3:27 faster for everyone, so 4:34 of it was this athlete.

    Compare these two →
  4. Dallas
    23 Nov 2024
    Individual Open · Men
    1:56:25
    808/929
    Beat 13%

Personal bests, by station

5:00
Washington DC 2026
2:53
Washington DC 2026
4:51
Phoenix 2026
5:58
Washington DC 2026
5:34
Houston 2025
2:17
Washington DC 2026
6:30
Dallas 2024
7:28
Phoenix 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:42 5:00
50m Sled Push
3:58 2:53
50m Sled Pull
7:14 4:51
80m Burpee Broad Jump
7:21 5:58
1000m Row
6:18 5:34
200m Farmers Carry
3:12 2:17
100m Sandbag Lunges
7:32 6:30
Wall Balls
9:59 7:28