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Athlete Australia

Tom Curnow

Tom Curnow has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Pro (2). The fastest of 2 in the men's Individual Pro is 1:21:04 at Perth 2026, 186th of 292 men. That is 10:40 quicker on the clock than the first of them, at Perth 2025.

Best finish, by category
Individual Pro · Men
1:21:04
Perth 2026
Doubles Open · Men
1:02:55
Melbourne 2024

Progress against the field

Between Perth 2025 and Perth 2026, Tom Curnow pulled 7:34 ahead of the field.

The clock says 10:40 faster, but the races themselves got 3:06 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Perth
    21 Aug 2026
    Individual Pro · Men
    1:21:04 PB
    186/292
    Beat 36%
    ↑ 350 days after Perth 2025 7:34 better than the field Why ↓

    10:40 faster on the clock, and the race was 3:06 faster for everyone, so 7:34 of it was this athlete.

    Compare these two →
  2. Perth
    5 Sep 2025
    Individual Pro · Men
    1:31:44
    103/137
    Beat 25%
  3. Melbourne
    Date unknown
    Doubles Open · Men
    1:02:55 PB
    77/737
    Beat 90%

Personal bests, by station

3:39
Melbourne 2024
1:18
Melbourne 2024
2:35
Melbourne 2024
6:01
Perth 2026
4:04
Melbourne 2024
1:27
Melbourne 2024
3:07
Melbourne 2024
4:00
Melbourne 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:38 4:15
50m Sled Push
5:05 3:02
50m Sled Pull
6:36 4:50
80m Burpee Broad Jump
7:06 6:01
1000m Row
4:39 4:33
200m Farmers Carry
2:55 2:40
100m Sandbag Lunges
7:05 5:03
Wall Balls
7:35 6:26