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Athlete New Zealand

Molly Derecourt

Molly Derecourt has raced HYROX 11 times at 8 events since 2024, in 5 categories, most often the women's Individual Pro (4). 1:12:46 at Sydney 2026 is the fastest of 4 in the women's Individual Pro, 52nd of 242 women and ahead of 79% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Pro · Women
1:12:46
Sydney 2026
Doubles Pro · Women
1:05:24
Melbourne 2025
Individual Open · Women
1:26:50
Sydney 2024
Doubles Open · Mixed
1:06:47
Auckland 2026
Doubles Open · Women
1:18:21
Auckland 2025

Progress against the field

From Sydney 2026 to Perth 2026, the field gained 3:31 on Molly Derecourt.

Over the same races everyone got 1:44 slower, so 5:15 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 8 events

  1. Perth
    21 Aug 2026
    Individual Pro · Women
    1:18:01
    45/118
    Beat 62%
    ↑ 51 days after Sydney 2026 3:31 worse than the field Why ↓

    3:31 behind the field: 5:15 slower on the clock, against 1:44 slower for everyone.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Individual Pro · Women
    1:12:46 PB
    52/242
    Beat 79%
  3. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:06:47 PB
    31/483
    Beat 94%
  4. Auckland
    29 Jan 2026
    Doubles Pro · Women
    1:08:04
    8/79
    Beat 90%
  5. Sydney
    4 Jul 2025
    Doubles Pro · Women
    1:09:26
    25/188
    Beat 87%
  6. Auckland
    1 Feb 2025
    Doubles Open · Women
    1:18:21 PB
    95/760
    Beat 88%
  7. Auckland
    1 Feb 2025
    Individual Pro · Women
    1:30:58
    34/63
    Beat 46%
  8. Sydney
    27 Jul 2024
    Individual Open · Women
    1:26:50 PB
    147/363
    Beat 60%
  9. Melbourne
    Date unknown
    Doubles Pro · Women
    1:05:24 PB
    29/309
    Beat 91%
  10. Melbourne
    Date unknown
    Individual Open · Women
    1:30:55
    331/662
    Beat 50%
  11. Melbourne
    Date unknown
    Individual Pro · Women
    1:39:14
    65/83
    Beat 22%

Personal bests, by station

3:41
Auckland 2026
1:27
Melbourne 2024
3:41
Auckland 2026
2:18
Melbourne 2025
4:22
Melbourne 2025
1:21
Auckland 2026
3:08
Melbourne 2025
3:06
Sydney 2024

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:59 4:07
50m Sled Push
3:52 1:27
50m Sled Pull
10:10 3:43
80m Burpee Broad Jump
6:55 2:18
1000m Row
5:24 4:22
200m Farmers Carry
3:28 1:30
100m Sandbag Lunges
7:11 3:08
Wall Balls
6:13 3:06