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Athlete Ireland

Shane O'Connor

Shane O'Connor has raced HYROX 7 times at 5 events since 2024, in 3 categories, most often the mixed Doubles Open (3). 1:08:33 at Perth 2026 is the fastest of 3 in the mixed Doubles Open, 59th of 546 mixed teams and ahead of 89% of the field.

Best finish, by category
Doubles Open · Mixed
1:08:33
Perth 2026
Individual Open · Men
1:13:09
Perth 2026
Doubles Open · Men
1:09:10
Melbourne 2024

Progress against the field

Between Perth 2025 and Perth 2026, Shane O'Connor lost 3:26 to the field.

Over the same races everyone got 5:46 quicker, so 2:20 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    1:08:33 PB
    59/546
    Beat 89%
  2. Perth
    21 Aug 2026
    Individual Open · Men
    1:13:09 PB
    133/636
    Beat 79%
    ↑ 350 days after Perth 2025 3:26 worse than the field Faster on the clock, behind the field Why ↓

    2:20 faster on the clock looks better than it was: the race was 5:46 faster for everyone, which leaves this 3:26 behind the field.

    Compare these two →
  3. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:14:40
    332/918
    Beat 64%
  4. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:21:31
    529/667
    Beat 21%
  5. Perth
    5 Sep 2025
    Individual Open · Men
    1:15:29
    138/548
    Beat 75%
  6. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:14:52
    128/515
    Beat 75%
  7. Melbourne
    Date unknown
    Doubles Open · Men
    1:09:10 PB
    237/737
    Beat 68%

Personal bests, by station

3:59
Melbourne 2024
1:06
Melbourne 2024
3:09
Melbourne 2024
2:43
Melbourne 2024
4:20
Sydney 2026
1:03
Melbourne 2024
2:53
Melbourne 2024
3:58
Melbourne 2024

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:17 3:59
50m Sled Push
2:04 1:06
50m Sled Pull
4:24 3:09
80m Burpee Broad Jump
5:55 2:43
1000m Row
4:46 4:20
200m Farmers Carry
2:20 1:03
100m Sandbag Lunges
5:11 2:53
Wall Balls
6:42 3:58