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Athlete Australia

Joshua Arnott

Joshua Arnott has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:16:26 at Melbourne 2025, 197th of 752 men, faster than 74% of the field.

Best finish, by category
Individual Open · Men
1:16:26
Melbourne 2025
Doubles Open · Mixed
1:13:32
Sydney 2026

Progress against the field

Between Perth 2025 and Perth 2026, Joshua Arnott lost 2:46 to the field.

Over the same races everyone got 6:57 quicker, so 4:11 faster on the clock looks better than it was.

Time ahead of the field Up is better
Perth 2025 Perth 2026

The longest gap between two races compared here, 216 days between Perth 2025 and Brisbane 2026, cost 4:53 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Perth
    21 Aug 2026
    Individual Open · Men
    1:20:06
    239/636
    Beat 62%
    ↑ 134 days after Brisbane 2026 2:07 better than the field Why ↓

    2:07 better than the field: 5:36 faster on the clock, against 3:29 faster for everyone.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:13:32 PB
    259/1099
    Beat 76%
  3. Brisbane
    9 Apr 2026
    Individual Open · Men
    1:25:42
    131/237
    Beat 45%
    ↑ 216 days after Perth 2025 4:53 worse than the field Why ↓

    1:25 slower on the clock in a race that was 3:28 faster for everyone: 4:53 lost to the field.

    Compare these two →
  4. Perth
    5 Sep 2025
    Individual Open · Men
    1:24:17
    271/548
    Beat 51%
  5. Melbourne
    Date unknown
    Individual Open · Men
    1:16:26 PB
    197/752
    Beat 74%

Personal bests, by station

4:02
Perth 2026
1:36
Sydney 2026
2:31
Sydney 2026
3:23
Sydney 2026
4:21
Sydney 2026
1:28
Sydney 2026
3:33
Sydney 2026
4:04
Sydney 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:13 4:02
50m Sled Push
3:22 2:11
50m Sled Pull
3:48 3:08
80m Burpee Broad Jump
5:36 4:16
1000m Row
4:47 4:34
200m Farmers Carry
2:28 1:46
100m Sandbag Lunges
6:19 4:32
Wall Balls
8:04 5:52