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Athlete Australia

Paul Roades

Since 2024, Paul Roades has raced HYROX 3 times, every one in the men's Individual Open. 1:24:31 at Perth 2024 is the fastest of 3, 230th of 469 men and ahead of 51% of the field.

Best finish, by category
Individual Open · Men
1:24:31
Perth 2024

Progress against the field

Paul Roades has dropped 9:44 behind the field from Perth 2024 to Perth 2026.

Over the same races everyone got 8:26 quicker, so 1:18 slower on the clock looks better than it was.

Time ahead of the field Up is better
Perth 2024 Perth 2026

356 days between Perth 2024 and Perth 2025 is the longest gap compared here, and the second race was 5:25 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Perth
    21 Aug 2026
    Individual Open · Men
    1:25:49
    353/636
    Beat 45%
    ↑ 350 days after Perth 2025 4:19 worse than the field Faster on the clock, behind the field Why ↓

    1:27 faster on the clock, yet the race was 5:46 faster for everyone, so 4:19 was lost on the field.

    Compare these two →
  2. Perth
    5 Sep 2025
    Individual Open · Men
    1:27:16
    310/548
    Beat 43%
    ↑ 356 days after Perth 2024 5:25 worse than the field Why ↓

    5:25 behind the field: 2:45 slower on the clock, against 2:40 faster for everyone.

    Compare these two →
  3. Perth
    14 Sep 2024
    Individual Open · Men
    1:24:31 PB
    230/469
    Beat 51%

Personal bests, by station

4:13
Perth 2024
2:26
Perth 2026
4:48
Perth 2026
5:33
Perth 2024
4:40
Perth 2024
2:21
Perth 2025
6:25
Perth 2024
5:14
Perth 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:13
50m Sled Push
3:33 2:26
50m Sled Pull
6:05 4:48
80m Burpee Broad Jump
7:24 5:33
1000m Row
4:56 4:40
200m Farmers Carry
3:23 2:21
100m Sandbag Lunges
7:11 6:25
Wall Balls
6:43 5:14