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Athlete Australia

Joshua Blencowe

Joshua Blencowe has raced HYROX 7 times at 5 events since 2024, in 3 categories, most often the men's Individual Open (5). 2:00:47 at Sydney 2025 is the fastest of 5 in the men's Individual Open, 1,534th of 1,587 men.

Best finish, by category
Individual Open · Men
2:00:47
Sydney 2025
Doubles Open · Men
1:51:46
Melbourne 2024

Progress against the field

Joshua Blencowe has dropped 19:23 behind the field from Sydney 2024 to Perth 2026.

Over the same races everyone got 7:37 quicker, so 11:46 slower on the clock looks better than it was.

Time ahead of the field Up is better
Sydney 2024 Perth 2026

413 days between Sydney 2025 and Perth 2026 is the longest gap compared here, and the second race was 26:11 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Perth
    21 Aug 2026
    Individual Open · Men
    2:22:21
    627/636
    Beat 1%
    ↑ 413 days after Sydney 2025 26:11 worse than the field Why ↓

    21:34 slower on the clock in a race that was 4:37 faster for everyone: 26:11 lost to the field.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Individual Open · Men
    2:00:47 PB
    1534/1587
    Beat 3%
    ↑ 342 days after Sydney 2024 6:48 better than the field Why ↓

    9:48 faster on the clock, and the race was 3:00 faster for everyone, so 6:48 of it was this athlete.

    Compare these two →
  3. Sydney
    27 Jul 2024
    Individual Open · Men
    2:10:35
    690/696
    Beat 1%
  4. Melbourne
    Date unknown
    Individual Open · Men
    2:32:43
    2104/2118
    Beat 1%
  5. Melbourne
    Date unknown
    Individual Open · Men
    2:07:07
    1499/1529
    Beat 2%
  6. Melbourne
    Date unknown
    Doubles Open · Men
    1:51:46 PB
    385/387
    Beat 1%
  7. Melbourne
    Date unknown
    Relay · Mixed
    1:27:47
    71/87
    Beat 18%

Personal bests, by station

4:06
Melbourne 2024
1:47
Melbourne 2024
3:57
Melbourne 2024
5:13
Melbourne 2024
4:45
Melbourne 2024
2:06
Melbourne 2024
5:09
Melbourne 2024
4:37
Melbourne 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:55 4:19
50m Sled Push
4:50 3:05
50m Sled Pull
6:35 5:09
80m Burpee Broad Jump
13:36 9:22
1000m Row
5:38 5:01
200m Farmers Carry
4:08 2:31
100m Sandbag Lunges
16:27 6:56
Wall Balls
14:36 8:14