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Athlete Australia

Kiara Simons

Since 2025, Kiara Simons has raced HYROX 4 times at 3 events across 2 categories, the women's Individual Open most often (3). 1:13:16 at Perth 2026 is the fastest of 3 in the women's Individual Open, 30th of 531 women and inside the top 10%. On the clock, that is 7:44 faster than the first of them, at Perth 2025.

Best finish, by category
Individual Open · Women
1:13:16
Perth 2026
Doubles Open · Mixed
1:19:37
Perth 2026

Progress against the field

Between Perth 2025 and Perth 2026, Kiara Simons pulled 4:07 ahead of the field.

The clock says 7:44 faster, but the races themselves got 3:37 quicker for everyone.

Time ahead of the field Up is better
Perth 2025 Perth 2026

The biggest step was APAC Championship Brisbane 2026 → Perth 2026: 4:27 on the field in 134 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    1:19:37 PB
    195/409
    Beat 52%
  2. Perth
    21 Aug 2026
    Individual Open · Women
    1:13:16 PB
    30/531
    Beat 94%
    ↑ 134 days after APAC Championship Brisbane 2026 4:27 better than the field Why ↓

    4:27 better than the field: 6:33 faster on the clock, against 2:06 faster for everyone.

    Compare these two →
  3. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Women
    1:19:49
    112/357
    Beat 69%
    ↑ 216 days after Perth 2025 0:20 worse than the field Faster on the clock, behind the field Why ↓

    1:11 faster on the clock looks better than it was: the race was 1:31 faster for everyone, which leaves this 0:20 behind the field.

    Compare these two →
  4. Perth
    5 Sep 2025
    Individual Open · Women
    1:21:00
    72/419
    Beat 83%

Personal bests, by station

4:40
Perth 2026
2:02
Perth 2026
4:04
Perth 2026
3:39
Perth 2026
4:49
Perth 2026
1:46
Perth 2025
1:40
APAC Championship Brisbane 2026
3:59
Perth 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:03 4:54
50m Sled Push
2:43 2:11
50m Sled Pull
5:38 4:09
80m Burpee Broad Jump
5:28 5:14
1000m Row
5:35 5:12
200m Farmers Carry
1:55 1:46
100m Sandbag Lunges
4:35 1:40
Wall Balls
6:00 3:59