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Athlete Australia

Emma Grummisch

Since 2024, Emma Grummisch has raced HYROX 8 times at 6 events across 3 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:12:27 at Sydney 2026, 151st of 1,256 women's teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Women
1:12:27
Sydney 2026
Individual Open · Women
1:16:35
Perth 2026

Progress against the field

From Brisbane 2026 to Perth 2026, Emma Grummisch got 2:01 faster than the field.

Over the same races everyone got 2:45 quicker, so 4:46 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Perth
    21 Aug 2026
    Individual Open · Women
    1:16:35 PB
    67/531
    Beat 87%
    ↑ 134 days after Brisbane 2026 2:01 better than the field Why ↓

    2:01 better than the field: 4:46 faster on the clock, against 2:45 faster for everyone.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:12:27 PB
    151/1256
    Beat 88%
  3. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:17:55
    142/526
    Beat 73%
  4. Brisbane
    9 Apr 2026
    Individual Open · Women
    1:21:21
    116/557
    Beat 79%
  5. Perth
    5 Sep 2025
    Doubles Open · Women
    1:28:42
    165/305
    Beat 46%
  6. Melbourne
    Date unknown
    Relay · Women
    1:20:03
    46/201
    Beat 77%
  7. Melbourne
    Date unknown
    Individual Open · Women
    1:23:32
    264/921
    Beat 71%
  8. Melbourne
    Date unknown
    Doubles Open · Women
    1:24:05
    408/1039
    Beat 61%

Personal bests, by station

4:16
Perth 2025
1:17
Sydney 2026
3:24
Brisbane 2026
3:15
Brisbane 2026
4:45
Brisbane 2026
1:29
Brisbane 2026
3:00
Brisbane 2026
3:40
Perth 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:11 4:16
50m Sled Push
2:29 1:17
50m Sled Pull
5:04 3:24
80m Burpee Broad Jump
5:10 3:15
1000m Row
5:16 4:45
200m Farmers Carry
2:40 1:29
100m Sandbag Lunges
4:03 3:00
Wall Balls
4:52 3:40