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Athlete Australia

Caroline Gray

Caroline Gray has raced HYROX 6 times at 4 events since 2025, in 3 categories, most often the women's Individual Open (4). 1:21:29 at Brisbane 2026 is the fastest of 4 in the women's Individual Open, 118th of 557 women and ahead of 79% of the field.

Best finish, by category
Individual Open · Women
1:21:29
Brisbane 2026
Doubles Open · Women
1:17:42
Perth 2026

Progress against the field

From Sydney 2025 to Perth 2026, Caroline Gray got 3:00 faster than the field.

Over the same races everyone got 5:56 quicker, so 8:56 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sydney 2025 Perth 2026

The longest gap between two races compared here, 279 days between Sydney 2025 and Brisbane 2026, still ended 11:02 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Perth
    21 Aug 2026
    Doubles Open · Women
    1:17:42 PB
    87/408
    Beat 79%
  2. Perth
    21 Aug 2026
    Individual Open · Women
    1:26:46
    190/531
    Beat 64%
    ↑ 134 days after Brisbane 2026 8:02 worse than the field Why ↓

    8:02 behind the field: 5:17 slower on the clock, against 2:45 faster for everyone.

    Compare these two →
  3. Brisbane
    9 Apr 2026
    Relay · Women
    1:23:14
    21/65
    Beat 68%
  4. Brisbane
    9 Apr 2026
    Individual Open · Women
    1:21:29 PB
    118/557
    Beat 79%
    ↑ 279 days after Sydney 2025 11:02 better than the field Why ↓

    14:13 faster on the clock, and the race was 3:11 faster for everyone, so 11:02 of it was this athlete.

    Compare these two →
  5. Sydney
    4 Jul 2025
    Individual Open · Women
    1:35:42
    620/1049
    Beat 41%
  6. Melbourne
    Date unknown
    Individual Open · Women
    1:28:33
    380/921
    Beat 59%

Personal bests, by station

4:33
Perth 2026
2:01
Perth 2026
3:45
Perth 2026
4:30
Perth 2026
4:53
Perth 2026
2:07
Perth 2026
3:42
Perth 2026
4:16
Brisbane 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:51 4:38
50m Sled Push
3:16 2:42
50m Sled Pull
5:31 4:10
80m Burpee Broad Jump
7:25 6:23
1000m Row
5:11 4:57
200m Farmers Carry
2:52 2:11
100m Sandbag Lunges
6:12 5:04
Wall Balls
6:27 4:16