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Athlete Australia

Melanie Grohovaz

Since 2024, Melanie Grohovaz has raced HYROX 3 times, every one in the women's Individual Open. The fastest of 3 is 1:44:12 at Perth 2024, 181st of 219 women.

Best finish, by category
Individual Open · Women
1:44:12
Perth 2024

Progress against the field

From Perth 2024 to Perth 2026, the field gained 23:53 on Melanie Grohovaz.

The clock says 19:44 slower, but the races themselves got 4:09 quicker for everyone.

Time ahead of the field Up is better
Perth 2024 Perth 2026

The longest gap between two races compared here, 356 days between Perth 2024 and Perth 2025, cost 10:47 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Perth
    21 Aug 2026
    Individual Open · Women
    2:03:56
    501/531
    Beat 6%
    ↑ 350 days after Perth 2025 13:06 worse than the field Why ↓

    13:06 behind the field: 8:04 slower on the clock, against 5:02 faster for everyone.

    Compare these two →
  2. Perth
    5 Sep 2025
    Individual Open · Women
    1:55:52
    287/329
    Beat 13%
    ↑ 356 days after Perth 2024 10:47 worse than the field Why ↓

    11:40 slower on the clock in a race that was 0:53 slower for everyone: 10:47 lost to the field.

    Compare these two →
  3. Perth
    14 Sep 2024
    Individual Open · Women
    1:44:12 PB
    181/219
    Beat 17%

Personal bests, by station

5:07
Perth 2025
3:08
Perth 2024
5:44
Perth 2024
7:07
Perth 2024
5:10
Perth 2024
2:12
Perth 2025
6:57
Perth 2024
5:22
Perth 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:23 5:07
50m Sled Push
3:26 3:08
50m Sled Pull
6:53 5:44
80m Burpee Broad Jump
10:16 7:07
1000m Row
5:53 5:10
200m Farmers Carry
3:09 2:12
100m Sandbag Lunges
7:50 6:57
Wall Balls
9:00 5:22