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Athlete Australia

Shanaka De silva

In 2026, Shanaka De silva has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:14:21 at Sydney 2026 is the fastest of 2 in the mixed Doubles Open, 324th of 918 mixed teams and ahead of 65% of the field. On the clock, that is 10:50 faster than the first of them, at Brisbane 2026, both times with Juliet De silva.

Best finish, by category
Doubles Open · Mixed
1:14:21
Sydney 2026
Individual Open · Men
1:33:11
Perth 2026

Progress against the field

Between Brisbane 2026 and Sydney 2026, Shanaka De silva and Juliet De silva pulled 7:56 ahead of the field.

Over the same races everyone got 2:54 quicker, so 10:50 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Perth
    21 Aug 2026
    Individual Open · Men
    1:33:11 PB
    268/454
    Beat 41%
  2. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:14:21 PB
    324/918
    Beat 65%
    ↑ 83 days after Brisbane 2026, with Juliet De silva 7:56 better than the field Why ↓

    10:50 faster on the clock, and the race was 2:54 faster for everyone, so 7:56 of it was this pair.

    Compare these two →
  3. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:25:11
    211/307
    Beat 31%

Personal bests, by station

4:25
Sydney 2026
1:39
Sydney 2026
3:10
Sydney 2026
0:09
Perth 2026
4:29
Sydney 2026
1:38
Sydney 2026
5:32
Sydney 2026
4:30
Sydney 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:39 4:25
50m Sled Push
3:05 1:39
50m Sled Pull
4:34 3:10
80m Burpee Broad Jump
4:34 3:36
1000m Row
4:58 4:29
200m Farmers Carry
2:05 1:38
100m Sandbag Lunges
6:03 5:32
Wall Balls
5:21 4:30