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Athlete Malaysia

Benyamin Ismail

Since 2025, Benyamin Ismail has raced HYROX 12 times at 8 events across 4 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 2:00:19 at Osaka 2026, 992nd of 1,119 men. On the clock, that is 31:01 faster than the first of them, at Seoul 2025.

Best finish, by category
Individual Open · Men
2:00:19
Osaka 2026
Doubles Open · Men
1:16:57
Perth 2026

Progress against the field

Benyamin Ismail has gained 5:22 on the field from Seoul 2025 to Jakarta 2026.

Over the same races everyone got 1:46 quicker, so 7:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Seoul 2025 Jakarta 2026

The biggest step was Seoul 2025 → Osaka 2026: 30:35 on the field in 83 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 8 events

  1. Perth
    21 Aug 2026
    Doubles Open · Men
    1:16:57 PB
    102/197
    Beat 48%
  2. Perth
    21 Aug 2026
    Individual Open · Men
    2:03:11
    426/454
    Beat 6%
  3. Chiba
    6 Aug 2026
    Relay · Mixed
    1:14:59
    29/141
    Beat 79%
  4. Chiba
    6 Aug 2026
    Doubles Open · Men
    1:32:42
    625/784
    Beat 20%
  5. Jakarta
    27 Jun 2026
    Doubles Open · Men
    1:21:46
    313/1133
    Beat 72%
  6. Jakarta
    27 Jun 2026
    Individual Open · Men
    2:24:12
    1475/1653
    Beat 11%
    ↑ 50 days after Hong Kong 2026 16:38 worse than the field Why ↓

    15:17 slower on the clock in a race that was 1:21 faster for everyone: 16:38 lost to the field.

    Compare these two →
  7. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:25:05
    514/959
    Beat 46%
  8. Hong Kong
    8 May 2026
    Individual Open · Men
    2:08:55
    547/609
    Beat 10%
    ↑ 98 days after Osaka 2026 8:35 worse than the field Why ↓

    8:35 behind the field: 8:36 slower on the clock, against 0:01 slower for everyone.

    Compare these two →
  9. Singapore
    3 Apr 2026
    Relay · Men
    1:46:19
    194/248
    Beat 22%
  10. Osaka
    30 Jan 2026
    Individual Open · Men
    2:00:19 PB
    992/1119
    Beat 11%
    ↑ 83 days after Seoul 2025 30:35 better than the field Why ↓

    31:01 faster on the clock, and the race was 0:26 faster for everyone, so 30:35 of it was this athlete.

    Compare these two →
  11. Seoul
    8 Nov 2025
    Individual Open · Men
    2:31:20
    699/702
    Beat 0%
  12. Perth
    5 Sep 2025
    Relay · Men
    1:16:52
    14/22
    Beat 36%

Personal bests, by station

3:53
Perth 2026
1:51
Perth 2026
2:55
Jakarta 2026
2:20
Jakarta 2026
4:09
Jakarta 2026
1:38
Jakarta 2026
3:09
Jakarta 2026
3:32
Jakarta 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:22 3:53
50m Sled Push
4:24 1:51
50m Sled Pull
6:46 2:55
80m Burpee Broad Jump
16:21 2:20
1000m Row
10:10 4:09
200m Farmers Carry
4:30 1:38
100m Sandbag Lunges
11:34 3:09
Wall Balls
15:50 3:32