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Athlete Australia

Lisa NYENHUIS

Since 2024, Lisa NYENHUIS has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:21:57 at Perth 2025, 81st of 419 women, faster than 81% of the field.

Best finish, by category
Individual Open · Women
1:21:57
Perth 2025
Doubles Open · Women
1:23:08
Perth 2024

Progress against the field

From Perth 2025 to Perth 2026, the field gained 6:47 on Lisa NYENHUIS.

Over the same races everyone got 5:02 quicker, so 1:45 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Perth
    21 Aug 2026
    Individual Open · Women
    1:23:42
    110/519
    Beat 79%
    ↑ 350 days after Perth 2025 6:47 worse than the field Why ↓

    1:45 slower on the clock in a race that was 5:02 faster for everyone: 6:47 lost to the field.

    Compare these two →
  2. Perth
    5 Sep 2025
    Individual Open · Women
    1:21:57 PB
    81/419
    Beat 81%
  3. Perth
    14 Sep 2024
    Doubles Open · Women
    1:23:08 PB
    111/242
    Beat 54%

Personal bests, by station

4:37
Perth 2026
1:49
Perth 2024
4:32
Perth 2026
4:21
Perth 2024
5:09
Perth 2025
1:48
Perth 2024
3:31
Perth 2024
3:17
Perth 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:40 4:37
50m Sled Push
2:45 2:42
50m Sled Pull
4:38 4:32
80m Burpee Broad Jump
6:44 5:43
1000m Row
5:09 5:09
200m Farmers Carry
2:29 2:01
100m Sandbag Lunges
5:05 4:36
Wall Balls
5:20 5:16