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Athlete Australia

Vanessa Gray-Knight

Since 2024, Vanessa Gray-Knight has raced HYROX 4 times across 3 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:21:42 at Brisbane 2026, 193rd of 522 women's teams, faster than 63% of the field.

Best finish, by category
Doubles Open · Women
1:21:42
Brisbane 2026
Individual Open · Women
1:35:00
Perth 2026
Doubles Open · Mixed
1:11:29
Sydney 2026

Every race

4 races · 4 events

  1. Perth
    21 Aug 2026
    Individual Open · Women
    1:35:00 PB
    246/519
    Beat 53%
  2. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:11:29 PB
    231/918
    Beat 75%
  3. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:21:42 PB
    193/522
    Beat 63%
  4. Melbourne
    Date unknown
    Doubles Open · Women
    1:28:31
    559/1039
    Beat 46%

Personal bests, by station

1000m SkiErg
4:06
Sydney 2026
50m Sled Push
1:23
Melbourne 2024
50m Sled Pull
3:01
Melbourne 2024
80m Burpee Broad Jump
3:12
Sydney 2026
1000m Row
4:40
Sydney 2026
200m Farmers Carry
1:38
Sydney 2026
100m Sandbag Lunges
3:36
Melbourne 2024
Wall Balls
3:50
Brisbane 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:44
50m Sled Push
1:55 1:23
50m Sled Pull
4:44 3:01
80m Burpee Broad Jump
3:55 3:48
1000m Row
5:38 5:20
200m Farmers Carry
2:02 1:51
100m Sandbag Lunges
4:10 3:36
Wall Balls
4:35 3:50