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Athlete Australia

Katherine Long

In 2026, Katherine Long has raced HYROX twice, both in the women's Individual Open. 1:35:15 at Perth 2026 is the fastest of 2, 250th of 519 women and ahead of 52% of the field. On the clock, that is 16:18 faster than the first of them, at APAC Championship Brisbane 2026.

Best finish, by category
Individual Open · Women
1:35:15
Perth 2026

Progress against the field

Katherine Long has gained 14:12 on the field from APAC Championship Brisbane 2026 to Perth 2026.

The clock says 16:18 faster, but the races themselves got 2:06 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Perth
    21 Aug 2026
    Individual Open · Women
    1:35:15 PB
    250/519
    Beat 52%
    ↑ 134 days after APAC Championship Brisbane 2026 14:12 better than the field Why ↓

    14:12 better than the field: 16:18 faster on the clock, against 2:06 faster for everyone.

    Compare these two →
  2. APAC Championship Brisbane
    9 Apr 2026
    Individual Open · Women
    1:51:33
    325/357
    Beat 9%

Personal bests, by station

5:17
APAC Championship Brisbane 2026
3:22
APAC Championship Brisbane 2026
5:43
Perth 2026
6:16
Perth 2026
5:06
APAC Championship Brisbane 2026
2:41
APAC Championship Brisbane 2026
5:11
APAC Championship Brisbane 2026
5:53
Perth 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:22 5:17
50m Sled Push
3:27 3:22
50m Sled Pull
7:00 5:43
80m Burpee Broad Jump
7:57 6:16
1000m Row
5:24 5:06
200m Farmers Carry
2:46 2:41
100m Sandbag Lunges
5:16 5:11
Wall Balls
8:20 5:53