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Athlete Australia

Paul Cassidy

Since 2025, Paul Cassidy has raced HYROX 5 times at 4 events across 2 categories, the men's Individual Open most often (3). 1:32:49 at Melbourne 2025 is the fastest of 3 in the men's Individual Open, 512th of 752 men.

Best finish, by category
Individual Open · Men
1:32:49
Melbourne 2025
Doubles Open · Men
1:20:33
Perth 2026

Progress against the field

Paul Cassidy has dropped 9:36 behind the field from Perth 2025 to Brisbane 2026.

Over the same races everyone got 3:28 quicker, so 6:08 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Perth
    21 Aug 2026
    Doubles Open · Men
    1:20:33 PB
    125/197
    Beat 37%
  2. Brisbane
    9 Apr 2026
    Individual Open · Men
    1:46:02
    209/237
    Beat 12%
    ↑ 216 days after Perth 2025 9:36 worse than the field Why ↓

    9:36 behind the field: 6:08 slower on the clock, against 3:28 faster for everyone.

    Compare these two →
  3. Perth
    5 Sep 2025
    Individual Open · Men
    1:39:54
    441/548
    Beat 20%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:32:49 PB
    512/752
    Beat 32%
  5. Melbourne
    Date unknown
    Doubles Open · Men
    1:22:51
    206/299
    Beat 31%

Personal bests, by station

4:03
Melbourne 2025
1:56
Melbourne 2025
3:13
Perth 2026
3:30
Melbourne 2025
5:00
Perth 2026
2:07
Melbourne 2025
5:13
Melbourne 2025
5:06
Perth 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:03
50m Sled Push
3:35 1:56
50m Sled Pull
6:03 3:13
80m Burpee Broad Jump
7:41 3:30
1000m Row
8:07 5:00
200m Farmers Carry
3:09 2:07
100m Sandbag Lunges
9:09 5:13
Wall Balls
10:02 5:06