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Athlete Australia

Shannon Cain

Shannon Cain has raced HYROX 3 times since 2025, all in the women's Doubles Open. The fastest of 3 is 1:11:58 at APAC Championship Brisbane 2026, a top-10% finish: 11th of 112 women's teams. On the clock, that is 3:05 faster than the first of them, at Perth 2025, both times with Jo-Ann Jenaway.

Best finish, by category
Doubles Open · Women
1:11:58
APAC Championship Brisbane 2026

Every race

3 races · 3 events

  1. Perth
    21 Aug 2026
    Doubles Open · Women
    1:12:30
    31/306
    Beat 90%
  2. APAC Championship Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:11:58 PB
    11/112
    Beat 90%
  3. Perth
    5 Sep 2025
    Doubles Open · Women
    1:15:03
    32/305
    Beat 90%

Personal bests, by station

1000m SkiErg
4:19
APAC Championship Brisbane 2026
50m Sled Push
1:26
Perth 2026
50m Sled Pull
3:43
APAC Championship Brisbane 2026
80m Burpee Broad Jump
4:14
Perth 2025
1000m Row
4:41
APAC Championship Brisbane 2026
200m Farmers Carry
1:55
APAC Championship Brisbane 2026
100m Sandbag Lunges
3:01
APAC Championship Brisbane 2026
Wall Balls
4:00
Perth 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:25 4:19
50m Sled Push
1:46 1:26
50m Sled Pull
3:46 3:43
80m Burpee Broad Jump
4:25 4:14
1000m Row
5:01 4:41
200m Farmers Carry
2:23 1:55
100m Sandbag Lunges
3:30 3:01
Wall Balls
4:39 4:00