Skip to content
Athlete Australia

Lorraine Dellow

Since 2024, Lorraine Dellow has raced HYROX 3 times, every one in the women's Doubles Open. 1:13:09 at Perth 2026 is the fastest of 3, 35th of 306 women's teams and ahead of 89% of the field.

Best finish, by category
Doubles Open · Women
1:13:09
Perth 2026

Progress against the field

Lorraine Dellow and Janine Waide have gained 5:31 on the field from Perth 2024 to Perth 2025.

The races themselves barely changed, so 5:39 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Perth
    21 Aug 2026
    Doubles Open · Women
    1:13:09 PB
    35/306
    Beat 89%
  2. Perth
    5 Sep 2025
    Doubles Open · Women
    1:15:46
    63/505
    Beat 88%
    ↑ 356 days after Perth 2024, with Janine Waide 5:31 better than the field Why ↓

    5:39 faster on the clock, and the race was 0:08 faster for everyone, so 5:31 of it was this pair.

    Compare these two →
  3. Perth
    14 Sep 2024
    Doubles Open · Women
    1:21:25
    91/242
    Beat 62%

Personal bests, by station

4:14
Perth 2025
1:33
Perth 2025
3:42
Perth 2024
4:29
Perth 2026
4:36
Perth 2024
1:34
Perth 2025
3:40
Perth 2025
3:41
Perth 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:29 4:14
50m Sled Push
1:35 1:33
50m Sled Pull
4:49 3:42
80m Burpee Broad Jump
5:49 4:29
1000m Row
4:56 4:36
200m Farmers Carry
2:02 1:34
100m Sandbag Lunges
5:10 3:40
Wall Balls
4:26 3:41